This talk presented by Peter is intended to provide information regarding three very important mental “skill sets” that are necessary for developing effective mindfulness meditation practice. First, defining characteristics of each mind-conditioning function are reviewed, followed by suggestions...
Published 09/05/24
This guided meditation provides opportunities to become more clearly aware of three important mind-conditioning functions and how to cultivate their functioning, which provides the basis for experiencing high degrees of mental clarity and stability, benefiting the practice of vipassana, insight...
Published 09/05/24