E90 The Menstrual Cycle - Listener and Community Questions -

E90 The Menstrual Cycle - Listener and Community Questions

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Description

In episode 90 we answer some common questions from patients, listeners and the community around OsteoCast. We talk about: Why do I get cramps and how do I prevent them? How can Osteopathy help improve my period pain and overall cycle regularity? Does movement help with cramps? Why? If you have any questions or topic recommendations please reach out to us!

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