This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. See below for contest details on how to WIN 4 months of Regulate FREE. Today is a unique episode. I got together with Phil Hadfield, host of The Chronic Comeback Podcast. Phil and I have a fun chat getting to know each other and share our discoveries with you today. In this episode we share: What inspired our podcasts for each of us? A brief overview of our own personal healing journeys How the podcast has both helped and/or hindered our healing What we have learned in interviewing and recording over 100 episodes What the major themes are in other people's healing journeys that we have witnessed IF you don't already follow Phil, give him a follow on IG @thechroniccomeback and follow his podcast for more awesome healing stories, as well as educational episodes! It will not disappoint. Phil is such a fun guy! You can also find him on You Tube if you prefer to watch his podcast videos!  Curtesy of Dr Cat,  you can WIN a 4 month Primal Trust Academy Membership for her level 1 Regulate program and jump start your healing today. There are many ways to enter into the drawing to win. Sign up for the podcast newsletter (if you have not done so already) on my website: www.ourpoweriswithin.com Create a quick IG story telling me why you want to win and tag me @ourpoweriswithin, leave a 5 star rating and review & screen shot it & send it my way, or share your favorite episode on FB and/or IG and tag me. This contest ends April 4th and winners will be announced the following week. Unlimited engagement entries allowed.  Other Self Healing /brain retraining programs:  DNRS CFS School Gupta Rewire by Vital Side Learn more about the True Dark blue light blocking glasses we kept referring to that I was wearing. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support