Today's episode is sponsored by CFS School, founded by Jen Mann & Karden Rabin. Learn more about CFS School & sign up for a discovery call today. You can also learn more about Jen & Karden on episode 119 and follow on IG @CFSSchool. Our guest today is Diala Hanna. Diala suffered for many years with Ulcerative Colitis and through a desire to heal she embarked on a transformative spiritual healing journey. Diala went from a life of stress and complaining to a life of joy & gratitude, where she now gets to support other people on their journeys. In today's episode we explore: The role happiness plays in our healing (but not to be mistaken for toxic positivity) Latest research on neuroscience and how her thoughts, feelings & actions impacted her life Some of her best methods she has experienced for healing addressing the mind, body & soul And more ;) Diala wants to offer everyone listening a complimentary copy of her E book, The Happiness Code. Click HERE. You can also connect with Diala via IG or Tik Tok @mypowerofhappiness. If her message resonates for you shoot her a DM. Ways to connect with me: Podcast Website: ⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠ Facebook group: ⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠ Podcast IG: ⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠ Check out ⁠my favorite product recommendations⁠ (good for us, good for the Earth) For more information on other Self Healing Programs: ⁠⁠⁠Primal Trust Academy⁠⁠⁠ Use code OPIW for 5% off ⁠⁠⁠DNRS ⁠⁠⁠ ⁠GUPTA ⁠ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support