This episode is brought to you by CFS School, a nervous system healing program.  Learn more today or book your free discovery call by visiting their website. Sign ups for the next Live cohort (begins end of June) now available!  You can also follow them on Instagram @CFSSchool  In today’s episode I get to pick Charlie's brain. We deep dive into things like: What is the difference between primary & secondary pain Beginning to understand how all pain has a psychosocial element All pain is real, but is it physical? How to assess and determine the nature of our pain The bigger opportunities that come out of our pain How to build your physical capacity Understanding how important it is to feel safe SO much more! Charlie Merrill is a Physical Therapist and the founder of Merrill Performance in Boulder, CO. He's synthesized treatment of the mind and body for over 20 years to support people in returning to a high level of performance in their lives. In his practice, Charlie combines traditional hands on manual therapy care with a novel mind-body approach to treat a wide range of clients including some of the best runners, cyclists, rock climbers, and CrossFitters in the world. Charlie co-created the course "Beyond Pain Education" with Dr Howard Schubiner to educate and mentor clinicians who are traditionally body oriented how to transition toward a more psychosocially informed approach to pain and function. He’s a content creator appearing on Podcasts, Instagram, his channel on YouTube, and is active on social media supporting people in pain. He's launching a course aimed at athletes struggling to overcome pain to improve performance. Charlie consults in the technology space, currently with Lin Health, a digital health platform that aims to scale evidence based pain care and he serves on the medical advisory board for "The Better Mind Center". Ways to connect with Charlie: ▶website: http://Mperformance.com (Here you will also be able to learn more about Beyond Pain Education & Sign up ▶IG: https://www.instagram.com/charliemerrill/?hl=en ▶https://www.youtube.com/channel/UCinoyk46RyzA1v6PqbUl8_w ▶FB: https://www.facebook.com/charlie.s.merrill Ways to connect with me: ▶Website: www.ourpoweriswithin.com ▶ IG @OurPowerIsWithin  ▶Join the podcast Facebook group:  Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth) ADDITIONAL INFORMATION discussed on today's episode: Speedometer: https://vimeo.com/820316457/0fc06294df?share=copyNOI twin peaks: https://vimeo.com/820312657/afacf3022a?share=copyHomonculus: https://help.cabreraresearch.org/cortex-man For more information on alternative Self Healing Programs: ⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠ Use code OPIW for 5% off ⁠⁠⁠⁠DNRS ⁠⁠⁠⁠ ⁠⁠GUPTA ⁠⁠ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support