Answering this question for ourselves can lead to finding the keys that unlock our ability to navigate our world with confidence. Take a listen and join me to begin your complimentary journey by registering here👇🏽 https://our-soul-songs.passion.io/checkout/108532 Best Wishes, Paula Briel 🌻 --- Send in a voice message: https://podcasters.spotify.com/pod/show/oursoulsongs/message

We all remember the song that says "time keeps on ticking". In mid life, this reaches a new level of importance, not because of the time, that we have left, but because we are now empowered to do so much more. Listen for more information on making the most of the time you have. Paula Briel 🌻 --- Send in a voice message: https://podcasters.spotify.com/pod/show/oursoulsongs/message

Looking behind the image in the mirror allows us to examine the question: Am I on the correct path? Subscribe to the OurSoul Songs YouTube community for midlife womens tips, health news, research, and solutions. https://youtube.com/@MenopauseMidlifeEmpowerment?sub_confirmation=1 Please share your story and interests by emailing me at [email protected] --- Send in a voice message: https://anchor.fm/briel8/message

Please let me know what you are waiting to say. Email me at [email protected] with your midlife, perimenopause, menopause and/or self- discovery/self-care story and I will share it on this podcast and the OurSoulSongs YouTube Channel https://youtube.com/@MenopauseMidlifeEmpowerment?sub_confirmation=1 In your email, please advise the name you would like me to use and keep it as "clean" as possible. I look forward to helping you find your voice and assist others by sharing your...

We all have things that change our emotional state. This opens us up to potential additional issues. Let's discuss how to to positively deal with this. If you would like to contribute or you would like to ask a question send me a voice message on this App or an email at [email protected]. Briel --- Send in a voice message: https://anchor.fm/briel8/message

Republished Original Publication 02/22/2022 Today is the Day! The cosmos has conspired to provide us with an opportunity to  make our dreams come true and it all begins today. Join me in seizing this opportunity. I am sharing a simple process to get you started. Join me in this process and let me know how you are doing. If you would like to contribute or you would like to ask a question send me a voice message on this App at https://anchor.fm/briel8/message or an email at...

It is time to discuss an important milestone in our lives. All "girls" will experience this passage through menopause during the journey of our lives. We will experience it as individually as we ourselves are individual. This means there is purpose and benefit in sharing our individual wisdom. If you would like to contribute or you would like to ask a question send me a voice message on this App at https://anchor.fm/briel8/message or an email at [email protected]. Briel  --- Send in...

There is no need to be quiet to listen. There is great benefit in allowing the noise. Find out how you can benefit from paying attention to the noise. Try this out and let me know how it works for you. [email protected] Briel --- Send in a voice message: https://anchor.fm/briel8/message

Sometimes we need to have a challenging conversation. Let me know how you feel about this. Use the message button or email me at [email protected] --- Send in a voice message: https://anchor.fm/briel8/message

A quick musing on the Irish Tradition of Women's Christmas and what is brings. Do you celebrate this holiday? Contact me via the message button in the app or at [email protected] --- Send in a voice message: https://anchor.fm/briel8/message

Welcome and thank you for joining for this first episode and listening to my inspiration and goals for this podcast. I will be publishing episodes weekly. Please contact me use app messages or at [email protected] Briel 💛 --- Send in a voice message: https://anchor.fm/briel8/message

--- Send in a voice message: https://anchor.fm/briel8/message