Welcome to Outside of Session, a podcast created by your new therapist BFF, Julie Hilton. Mental health impacts each and everyone of us, so we might as well figure it out together! Each week you can expect to learn (from a licensed trauma therapist), laugh and relate (because that's what BFFs do), and feel connected to a community of people just like you.Season 2 is going to be packed with some amazing guests who are experts in the field of mental health. We have an amazing varitey of topics to explore and I can't wait to share their stories with you.Connect with...
This week, Megan Heller-Foley returns to share more insights from her experience helping neurodiverse women navigate life. In this fascinating conversation, we dive into strategies for thriving in dating and relationships while living with ASD or ADHD.
Megan Heller-Foley is a licensed clinical...
Published 12/04/24
Relationships between mothers and their daughters aren't always picture perfect. In fact, they can be one of the most complicated relationships we ever have in our lives!
This week, Monique Evans brings her expertise in working with Mother-Daughter wounds in therapy, helping us understand the...
Published 11/27/24