This week, I’m joined by the incredible Andrea Nakayama, a pioneering Functional Medicine Nutritionist and founder of the Functional Nutrition Alliance. Andrea is revolutionizing the way we understand and approach chronic illness through her innovative training program, Full Body Systems. In this episode, she shares her expertise, practical insights, and a fresh perspective on how functional nutrition can empower you to take charge of your health and well-being.  More on...

Today, I’m thrilled to introduce my special guest, Sarah Wragge. After years of facing chronic health challenges, Sarah embraced a holistic approach to wellness, transforming her health through the power of food. With her signature SWW method, she has helped countless clients unlock the healing potential of nutrition. In this episode, Sarah shares her personal journey and offers practical insights to help you on your wellness path. More from Sarah:...

This week we welcome back the fabulous dating expert and relationship coach Laurie Gerber, who’s here to share her game-changing 'Date Like You Mean It' dating checklist. Together, we dive into four essential strategies to refine your dating checklist and elevate your journey to finding meaningful connections. Whether you’re navigating the dating scene or reentering after a hiatus, this episode is packed with valuable insights and tools. For even more of Laurie’s invaluable dating wisdom, be...

October is Breast Cancer Awareness Month, and I'm honored to welcome the inspiring Julie Edelman as my guest. A bestselling author, lifestyle expert, and speaker, Julie is known for her hit book The Accidental Housewife and now shares her journey in The Accidental Sisterhood to uplift those navigating life’s unexpected detours. Join us for a heartfelt conversation as we celebrate the strength and courage of women who have faced or are currently battling breast cancer. More from...

Midlife doesn’t mean we have to lose our sense of style or conform to outdated expectations. In fact, it’s a time to embrace our individuality and dress with more confidence than ever. Today, we're discussing fashion with my guest, Angela Foster. Angela is passionate about empowering women to embrace their unique style, shop for their body type, and accentuate their best features. With her fun and vibrant approach, she proves that fashion can still be exciting, fresh, and true to who you...

Happy Monday, Over 50 & Flourishing community! 🌸 Today, I'm thrilled to welcome Maddy Zeringue, Head of Marketing at Merit Street Media, to the podcast! We’re diving into how working women can master the art of storytelling in marketing—creating powerful narratives that captivate audiences, build brand loyalty, and drive success. Maddy also shares her secrets on balancing it all—being a powerhouse at the office while navigating the beautiful chaos of family and motherhood. This episode is...

This week I’m excited to introduce my guest, Betsy Pepine—an inspiring CEO of Pepine Realty, dynamic leader, and accomplished author. In this episode, we’ll explore her groundbreaking new book, Breaking Boxes, where she reveals how to shatter societal expectations and redefine success at every stage of life. Get ready for an empowering conversation packed with wisdom, motivation, and actionable tips to help you unlock your full potential.  More from Besty: https://betsypepine.com/  Her New...

I believe our bodies are meant to heal, which is why I’m excited to explore the world of Functional Medicine with Dr. Heather Stone in this episode! She’s a top practitioner who has helped countless women manage symptoms and reclaim their health. Dr. Stone shares her personal journey, effective strategies for maintaining a balanced lifestyle, and how to prevent future health issues. You’ll walk away with valuable insights and tips to feel your best every day! Listen to the Podcast:...

I'm so excited to be back with another episode of Be My Guest! This week, I’m joined by Courtney as we dive into some of your most pressing questions. From navigating menopause and caring for aging skin to relationship advice and handling life’s regrets, we’re covering it all. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:...

If you’ve tuned in before, you already know the fabulous guru of love and dating, Laurie Gerber. I’m thrilled to have her return for this episode, where we revisit the world of midlife dating but this time with a strong focus on emotional and physical safety. Laurie will share her 11 essential rules for navigating the dating world later in life, and we’ll also cover important topics like protection and sexual health. For even more of Laurie’s invaluable dating wisdom, be sure to check out her...

You know and love her—my best friend, Holley Dean, is back! In this episode (WiFi hiccups included), we dive into how she’s been embracing life’s hardships and navigating the valleys to come out stronger. Join us for a raw, honest conversation about resilience, growth, and finding strength in life’s toughest moments. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:...

Join me for an insightful conversation with Jen Smith from Frugal Friends as we explore what you need to know to achieve financial wellness. In this episode, we cover everything from curbing impulse spending to mastering your budget. Jen shares her expert tips on how to outsmart those sneaky impulse buys and offers the best strategies for savvy spending. Don’t miss out on these transformative tips that will put you on the path to financial freedom!  Check out the Frugal Friends...

Want to live a longer, healthier and more vibrant life? In this episode, I’m joined by Dr. Jeffrey Gross, a renowned neurological surgeon and expert in regenerative ethically sourced stem cell medicine and anti-aging. Dr. Gross is passionate about transforming lives through advanced regenerative treatments, and he’s here to share his expert insights on how you can extend your health span through the future of medicine. Tune in to discover the latest cutting-edge treatments and strategies for...

Today, we’re on a mission to help you get a better night’s rest! This week we welcome Terry Cralle, a representative of the Better Sleep Council and a Clinical Sleep Educator. With a passion for advocating sleep health and wellness, Terry brings a wealth of knowledge on how to achieve restorative rest. Tune in to discover her expert insights and practical tips for improving your sleep quality! More from...

Join me in welcoming Mahwish Syed to the podcast! She is an award-winning fashion and interior designer, cancer survivor, and Self-described design goddess. She believes that genuine beauty is immediate and attainable for all. A special gift from Mahwish: https://www.claimyourparadise.com/podcast Purgatory to Paradise: https://www.msd-ny.com/book Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website:...

We've all said it at some point in our lives, "I should write a book!" If you've ever dreamt of writing one, you're in for a treat today. Please join me in welcoming Nicole Meier, an accomplished author and certified book coach. With four published novels under her belt, she's made it her mission to help writers get clear up their story ideas and turn pages into published dreams. More from Nicole: https://linktr.ee/nicolemeier https://www.nicolemeier.com/stepstostorypodcast Listen to the...

Welcome Sherry Sidot to the podcast, an award-winning author and Yoga teacher. We’re diving into her captivating debut memoir, "A Smoke and A Song," where Sherry eloquently explores themes of womanhood and transgenerational maternal bonds. More from Sherry: https://www.sherrysidoti.com/ https://www.sherrysidoti.com/book Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:...

Finally the news you've been waiting for... a lot of great change in my life that I'm excited to share with you. One thing is for sure, the ride is never dull!  Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok:...

I know I promised you an update on my life in today’s podcast, but based on the news events of late, I believe it’s not the right time. Compounding that, one year ago this week on the 18th, my mother passed away. I feel it’s more appropriate to air a podcast on coping with grief and dealing with the loss of a loved one, as well as honoring my mother’s memory this week. The originally scheduled episode will air next Monday, news cycle permitting. Thank you for your understanding, and my...

Meet Karen Viesta, a certified health and lifestyle coach dedicated to empowering women in midlife. As the founder of Wellegent Women Coaching, she specializes in guiding women over 50 who are eager to age powerfully. With a passion for holistic wellness, she offers personalized support to help her clients achieve their health goals and embrace a vibrant lifestyle. More from...

We are breaking the stigma around money! Please welcome my guest, Derrick Kinney, a financial educator on a mission to help Americans create lasting wealth. You don't have to be afraid to discuss money; instead, let's reframe how we talk about it. More from Derrick: https://www.gettheraiseyouwant.com/ Book: https://www.amazon.com/Good-Money-Revolution-Make-More/dp/151077291X Podcast: https://podcasts.apple.com/us/podcast/good-money-with-derrick-kinney/id1531522259 Listen to the Podcast:...

Control freak alert! If you're like me and find it challenging to relinquish control over everything, you're in for a treat. Today, I'm thrilled to introduce Dr. Jada Jackson, a Licensed Mental Health Counselor. She will share her journey and techniques for living a more liberated and fulfilling life. Please join me in welcoming Dr. Jackson!   More from Dr....

Father’s Day can certainly generate strong feelings about the relationship we either have or had with Dad. A father is a daughter’s first and most influential love. That relationship plays a critical role in a woman’s choice of romantic partners and how she sees herself. Relationship coach Laurie Gerber joins me in this open, heartfelt, and transparent conversation about how our connection to dad impacts our relationships with men and dating. We also share our journeys toward improved...

As I celebrate my 57th birthday on June 11th, we're shaking things up on the podcast. Courtney returns to ask all the questions from last year's birthday episode and much more. This past year has been a whirlwind, filled with unexpected twists and turns. Join us as we reflect, share stories, and dive into the highs and lows of the past year.  Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website:...