Jamie McGuire is a licensed esthetician and gut-health nutrition specialist. Combining her personal passion for wellness with her professional experience at Los Angeles' finest medical aesthetics establishments, Jamie has developed a unique approach to skincare that nurtures from within. In this episode, we explore controversial health & skincare practices like the Animal-Based 30 Challenge, sun exposure and avoiding SPF, and invasive skincare treatments. We go deep into skincare as Jamie shares her routine for healthy skin at 41, what oxidative stress can do to your skin, and how to reverse skin disorders. Jamie also shares her experience healing her gut, FODMAP mistakes, and what led to gut failure.  Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorre Jamie’s favorite SPF: https://rstyle.me/+u2uRaF-5KneoQJVlXqj4hw and https://amzn.to/3UXeZML This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to betterhelp.com/FILES to get 10% off your first month.  Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping. Go to fromourplace.com and enter BLONDE to receive 10% off sitewide.  Head to btrnation.com and enter BLONDE for 20% off sitewide and free shipping. Go to mudwtr.com/blonde for $20 off and a free frother. Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.