Adriaan Zimmerman is the co-founder of Ned, a writer, advisor, and serial entrepreneur. After spending a decade working 70+ hour work weeks, he left the corporate world and spent two years living out of a backpack, rediscovering the virtues of nature, simplicity, and true human connection. He then co-founded Ned, which uses advanced natural formulas for all your health & wellness needs, from sleep and stress to immunity and inflammation. In this episode, we explore the benefits of magnesium, what consumers should look for in a high-quality formula, GABA, and more. We also discuss ways to regulate your nervous system and non-negotiable micro habits to stay regulated. Adriaan also shares his experience of burnout and panic attacks in the high-stress corporate world and how he has gotten to a healthier place today. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorre Visit qualialife.com/blonde for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off.  Go to helloned.com/BLONDE or use code BLONDE for 15% off all products.  Visit article.com/BLONDE for $50 off your first purchase of $100 or more.  Go to kajabi.com/BLONDE for a free 30-day trial to start your business.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.