“I have been listening to this podcast for only a month or so, and already it has helped give me tremendous hope for my personal future…because it is helping me improve my personal present. This is a blessing and Sara provides excellent advise and skills that really have been key to helping me work through some of my challenges.
I’m not afraid of feeling urges anymore or experiencing so called “negative” emotions. Feelings and urges can’t hurt me, so there’s nothing to fear! I’m becoming a better person because I’m learning to just allow myself to have life experiences, both happy and sad, without having to buffer or numb myself in the process. World changing!”
Homeslice320 via Apple Podcasts ·
United States of America ·
03/01/24