We’re officially in the thick of the year-end hustle—balancing work projects, holiday planning, and everything else life throws our way. I’m sharing exactly what’s on my plate right now (think Facebook ads, client calls, family commitments, and travel prep) and how I’m navigating it all without losing my flow.In this episode, I’m taking you through the concepts of precise execution and deep work vs. shallow work, two practices that have been game changers for my productivity and energy manage...

Selling at the end of the year has a unique kind of energy, doesn’t it? It’s fast-paced, playful, and filled with possibility—but only if you let it be.In this episode, I’m diving into the flow of year-end sales, with a special focus on Black Friday. Love it or hate it, this season brings such a powerful wave of buyer energy, and I’ve found ways to tap into it that feel fun and aligned. I share my personal journey with Black Friday—starting from my very first $10K day years ago (which fe...

Let’s talk about launching. Whether you’re in the thick of it, thinking about it, or trying to avoid it altogether, launches are such a big part of running a business—and they’ve evolved so much over the years.In this episode, I’m pulling back the curtain on my latest Amplify Mastermind launch—what worked, what didn’t, and how it became one of the most aligned launches I’ve ever had. Spoiler: It wasn’t always like this.When I first launched Amplify back in 2019, it was messy, humbling, and ta...

Today’s episode is a cozy, unfiltered chat filled with life updates, reflections, and some big projects I’ve been quietly working on behind the scenes. From the refreshing start to my mornings with matcha (thank you, Jen!) to some exciting new shifts in my business and personal life, this episode is all about stepping into alignment as we close out the year.I’ve felt this powerful surge of focus, ease, and flow lately that’s bringing so much clarity, especially around creating space for ...

If you have a desire to create more wealth and prosperity in your life, you’re going to love this special episode where I’m sharing 30 affirmations for financial abundance. Find a quiet space where you can relax and soak up the subliminal vibes as the music guides your subconscious mind. I encourage you to repeat these affirmations after me to really integrate them into every cell of your body. Do this for 7 days and you’ll notice an incredible shift in the way you think and operate...

November is almost here, and wow—it’s that time when the energy shifts. For me, as a November baby, there’s this extra spark in the air that feels so alive and full of possibility. But I know this is also when we start to feel the pull to slow down, to cozy up, and maybe even take our foot off the pedal.In today’s episode, I’m leaning into that November energy and exploring how we can use these last two months as a chance to elevate instead of just winding down. We talk about everything ...

Ever heard of "feline energy"? In this episode, we’re diving into a totally unique approach to personal power, confidence, and magnetism in business with Ashu—a coach who channels this energy in her work and life.Ashu's story is one of determination and alignment, going from paying her own university fees to building a thriving coaching practice by tuning into this specific energy: one that's bold, graceful, and utterly magnetic.We talk about how embracing feline energy allows us to let go of...

When it comes to running a business, there's so much more to success than strategy. In today’s episode, I’m diving into something that’s been on my mind for a while – the energy we bring to our relationship with money.It’s easy to fall into the hustle mentality, but what happens when you shift your beliefs and trust that money is always going to come through? I’m sharing how I've reconnected with flow, reprogrammed old money stories, and found alignment that’s helped me grow my business with ...

Sometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal journey of reconnecting with universal energy, a practice that has always guided me toward deeper fulfillment and success. From the power of crystals to the wisdom of animal tokens, I take you through some profound realisations from my recent trip to Perth and the intuitive pull to reconnect with my spiritual side.There’s a balance between strategy and energetics tha...

In this episode, I’m joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passionate health educator, and today we dive deep into her journey of creating a brand that simplifies nutrition and makes healthy, nourishing meals accessible for everyone.Georgia shares her personal health story, the challenges she faced, and how her passion for health and wellness led her to build an entire online platform that supports families with over 1000 nu...

Jealousy in business is something we all experience at one point or another, but it’s rarely talked about openly. In today’s episode, I’m getting real about this often uncomfortable emotion and how it can actually be a tool for growth if we learn to navigate it.We’ve all been there, comparing ourselves to someone else’s highlight reel and wondering, “Why isn’t that me?” But here’s what I’ve learned over the years: jealousy isn’t the enemy; it’s actually a signal from within, showing you what ...

In this episode, we’re trying something a little different, and I’m so excited to share it with you.We’re diving deep into something close to my heart – the origin stories behind building soul-led businesses. I’ve brought in three incredible women from different industries, all on the same journey of creating purpose-driven businesses. If you’ve ever wondered how successful entrepreneurs navigate the challenges of staying aligned with their North Star, even when things get tough, this is for ...

Let’s get real for a moment—sometimes business doesn’t feel like it’s flowing. Instead, it feels tight, restricted, like no matter what you do, progress isn’t happening the way you imagined. If you're in that space right now, know that it's not just you.In today’s episode we're diving into the concept of contraction in business. It's that phase where the energy feels stuck, launches don’t go as planned, and growth feels like it's on pause. It can be frustrating, but here's what I’ve learned—t...

Let’s talk about something that every coach, mentor, and service provider faces at some point – that moment when it feels like the clients have slowed down, and the deals just aren’t coming through like they used to. You’re still doing all the things – showing up, delivering value, putting your heart into your work – but for some reason, you’re not closing those clients, and it’s starting to feel frustrating.If that sounds familiar, this episode is for you. Today, I’m diving into the str...

You know that feeling when a small change just seems to set everything in motion? Like when you rearrange a room or buy a new plant, and suddenly the whole space feels different, more vibrant. I’ve been playing with this idea in my own life lately—making tiny, intentional upgrades that are shifting everything in the best possible way.In this episode, I’m sharing how these subtle changes—like treating yourself to something simple or tweaking your daily routines—can unlock a new level of flow i...

What if you could turn your lead generation into something that not only grows your business but feels completely aligned with your energy? In this episode, I dive into the shift from relying solely on Instagram to embracing a more holistic approach to attracting high-quality leads.As entrepreneurs, we know that keeping our business thriving isn’t just about creativity; it’s about staying connected with the right people who truly resonate with our message. Lately, I’ve been in deep conversati...

This special episode is going to drop you into the energy of new levels of wealth and more flow in business. Listen to it every day for the next 7 days and you will see the BEST results.Find a quiet space where you can listen without interruption. Close your eyes and take some conscious breaths as these powerful affirmations integrate into your soul. Allow the music to guide you as you step into an abundant heart space and realign your frequency to access instant flow. &n...

Are you ready to take your business travels to the next level? In this episode, I had a fascinating chat with Steve Hui, also known as The Points Whisperer. We dove deep into the world of travel rewards and how you can maximize your points to fly in style—without breaking the bank.Steve shared some incredible insights on how to turn everyday business expenses into luxury travel experiences. Whether you’re dreaming of flying business class on your next trip or just want to make your travels mo...

Anyone else feeling the universe gearing up for a major shift? I've been feeling it all week—like we're standing on the edge of something big and a bit scary. It could be the new moon vibes or the Lion's Gate portal opening, but whatever it is, it's massive and it's shaking up everything.It's like I'm stepping into a new version of myself, and the old me is fading fast. Exciting but daunting, right? It's a mix of not knowing what’s next but feeling ready for whatever comes.I've been digging d...

Have you ever felt stuck, like you’re just going through the motions? Dr. Maike Neuhaus joined us on the podcast to dive into the concept of flourishing—mental well-being beyond the absence of illness. Flourishing is about thriving, joy, growth, and connection.Dr. Maike shared her journey from studying psychology to understanding mental well-being's importance. She explained how normal it is to experience fluctuations in our mental state, especially as entrepreneurs. These moments of feeling ...

Being ready for bigger things in the business isn't just about wishing for something and wondering when it's going to show up.I'm excited to muse on this and open up thoughts and conversations around what you can do to invite the big new beginnings to flow in and how to also tell the universe you're ready 💫The signs are everywhere right now... take for instance on Sunday, I came across a beautiful brown feather 🪶 right there on my path as I walked to the beach. It was the most stunning feathe...

Have you ever felt the pull of manifesting something extraordinary? This week, I had the pleasure of sitting down with the brilliant Shantini Rajah, who has been redefining what it means to manifest with intention and science. Her new book, "Manifest Anything You Want: Six Magical Steps to Create an Extraordinary Life," is a treasure trove of unique insights and practical steps.In our conversation, Shantini shares her journey from Tanzania to becoming a leading voice in the manifestation spac...

Lately, I’ve been playing with the energy of always expecting the best rather than fearing the worst.This mindset shift has been a game-changer for me, both personally and in the business. It’s like this guiding light that helps me navigate challenges with more ease and keeps me aligned with the energy of success rather than getting bogged down in doubts.I’ve been having some deep conversations with many of you who are finding it a challenge to maintain that high-vibe mindset and truly believ...

Ever met someone and thought, “OMG, their story is straight out of a movie”? That’s exactly how I felt when I met Tom Cronin. His journey isn’t just inspirational; it’s incredibly relatable.From the fast-paced world of finance, reminiscent of scenes from “The Wolf of Wall Street,” to becoming a beacon of calm and mindfulness, Tom’s transformation is nothing short of remarkable.He candidly shares how meditation became his lifeline, a profound shift from a life filled with drinking, depression ...