Can’t Wait!!!
I’m a 51 year old woman who has used the Paleo lifestyle in the past. I start off really well and lose some weight, but then will fall off the wagon and gain the weight back. As I am trying to live a healthier life, I have found the motivation to eat better AND workout at home because of this podcast. I ❤️ how Ashleigh gets to the point quickly and tells me what I need to know to be more successful with my health. I “Can’t Wait” to see the outcome!!! Matu 🤪
RMatusevic via Apple Podcasts · United States of America · 07/03/19
More reviews of Muscle Science for Women
I started paleo 2 months ago and thoroughly enjoyed listening to all the podcasts from the start while I prepped food and took walks. Helped keep me excited about my new way of eating and lifestyle and a entertaining source of news and information with lots of interesting guests. Highly recommend.
JenBCosgrove via Apple Podcasts · United States of America · 04/11/15
Great host, great content. Will definitely keep listening!
Katie Pearn via Apple Podcasts · Canada · 03/27/17
Love the show, so informative and keeps me wanting more :) I appreciate all you do!!
Tess Pridmore via Apple Podcasts · United States of America · 07/13/18
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