Puts the “thic” in Paleolithic
With the title representing nothing but respect, Ashleigh “The Muscle Maven” Van Houten puts juiced-up gym bros to shame with not only her impressive physique and performance, but expansive knowledge of fitness and nutrition past chugging whey protein shakes and curling in the squat rack. Ashleigh and her many intelligent guests of all backgrounds embody holistic health values that allow anybody to live their best lives!
Glennab3 via Apple Podcasts · United States of America · 11/14/18
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Such a great podcast for health and wellness! Love how the host always asks the guests for little tips for how we can improve ourselves. Feels like I can take something away from each episode! Keep up the good work!
sfbritt via Apple Podcasts · United States of America · 03/07/18
Very informative podcast! So thankful for the wealth of information and introduction of new Paleo concepts. Great to add to my repertoire of learning to live a responsible and healthy lifestyle. Keep up the great work!
Bella Bison Lindsay via Apple Podcasts · United States of America · 04/30/14
Really enjoy the topics, guests, and the information. Well worth the investment in time.
Tripkap via Apple Podcasts · United States of America · 04/29/18
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