Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Completing an Ironman with type 1 diabetes was... challenging to say the least.In fact, there were a few occassions where if an aggressive decision I made went differently...I might not have finished the race at all.In today's episode - by popular demand, I walk through, step by step, moment by...
Published 11/05/24
Ultra-Endurance Athletics, just like real life with diabetes, require the skill of adaptation.A few days ago I completed my first ever Ironman race.Over the course of the 140.6 miles of mental and physical battles, I encountered a FEW diabetes disasters that required me to think on my feet..And...
Published 10/29/24