Hi Parents! In this episode, we’re diving into the differences between high-functioning anxiety and a Type A personality in teens. It’s easy to confuse the two since both can show up as high-achieving and driven, but high-functioning anxiety hides an inner struggle with constant fear and...

Join me as I chat with Eric Deegan, an experienced life coach and motivational speaker, about how parents can better support their anxious teens. Eric shares his insights on empowering young people and offers practical strategies for building strong relationships while navigating the complexities...

In this powerful episode, I sit down with Brittany Richmond, a dynamic mental health speaker, to explore how parents can better support their anxious teens. Brittany shares her personal journey with anxiety and offers practical strategies to help teens build resilience, manage their emotions, and...