Reviews
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“Loved every minute of this! Definitely a must for all parents!
Keep the great content coming Monica!”
Asks hands via Apple Podcasts ·
Canada ·
08/14/24
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“Punchy and to the point. Monica isn’t wasting my time, which I appreciate!”
willowcluster via Apple Podcasts ·
Canada ·
08/13/24
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“Very informative podcast with valuable information for parents of anxious teens. I highly suggest tuning in!”
Dkiddy via Apple Podcasts ·
Canada ·
07/30/24
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“Amazing podcast. A MUST for all parents.”
game222canada via Apple Podcasts ·
Canada ·
07/30/24
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“Thank you Monica for sharing your personal experiences of anxiety and your tools for helping parents and teens to cope and move through it. Your insights and approach really work! As a mom of two teens and a step mom to two young adults I find this podcast to be insightful and the most helpful!”
Corlee3 via Apple Podcasts ·
Canada ·
07/25/24
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“I enjoy listening to Monica make sense of anxiety in teens! She explains it so gently, yet in a very proactive approach! Not only does it help parents understand their teens, but it also helps parents understand their own selves a little bit more! ⭐️⭐️⭐️⭐️⭐️”
MarinellaM via Apple Podcasts ·
United States of America ·
07/21/24
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“This podcast provided me with essential information to help me support my teen who is struggling with anxiety. Highly recommend to parents who are looking to find a useful resource!”
AlleyB112 via Apple Podcasts ·
Canada ·
07/19/24
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“Monica is a great host who is very knowledgable in the topic of anxiety. You can tell she is truly passionate and ready to help teens and parents thrive. I recommend listening if you’re a parent looking to better support your anxious teen!”
Kini4321 via Apple Podcasts ·
Canada ·
07/18/24
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“Very informative for parents! Can’t wait to hear more!”
Cxity via Apple Podcasts ·
Canada ·
07/18/24
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“This podcast is so beneficial for parents seeking to understand and support their teens through anxiety. Monica educates on what anxiety may look like, offers practical tools and shares heartfelt insights to foster emotional resilience. A must-listen!”
rad5230😀 via Apple Podcasts ·
Canada ·
07/18/24
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“This podcast is one of the few that is narrated by a woman who understands the reality of living with anxiety. Her kind and empathetic nature is clear as she gives real and actionable advice to parents, or anyone, who wants to understand anxiety on a deeper level and make real change in their own...”Read full review »
ClaudT1999 via Apple Podcasts ·
Canada ·
07/18/24
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“This podcast has so much useful and interesting information. It is clear how much time was spent on research and finding interesting guests. Recommend to all parents of teens!”
RomanaTanasic via Apple Podcasts ·
Canada ·
07/17/24
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“This podcast is truly well spoken. As a teenager listening to this I can really relate to some of there tips and tricks that have helped me and my parents. The episodes are super relatable and will really help me in the future as I continue to grow up. Open communication was the main thing that...”Read full review »
Jessica henneberry via Apple Podcasts ·
Canada ·
07/17/24
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“An absolutely amazing coach with an abundance of knowledge and experience! I can’t wait to tune in, very excited to learn and grow!!!”
twesha mehra via Apple Podcasts ·
Canada ·
07/17/24
“What a fantastic podcast! Each episode is filled with evidence-based advice and practical techniques that empower parents to help their teens thrive. Monica has such good energy and authentically created a safe space for discussion. This is a must-listen for parents or teens looking for support!”
Zay_48 via Apple Podcasts ·
Canada ·
07/17/24
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“Very helpful advice in dealing with teens today. Highly recommended and great topics to focus on.”
Jmag studio via Apple Podcasts ·
Canada ·
07/17/24
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“Monica’s podcast is an essential resource for any parent of an anxious teen. Her heartfelt advice and expert insights provide a clear path to understanding and supporting our kids. Truly transformative!”
Crno60 via Apple Podcasts ·
Canada ·
07/17/24
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“Monica does a great job at explaining what anxiety is and also provides tools and resources to equip parents that help mitigate the daily stressors that teens experience. Love the content she’s creating!”
ccuussttoommeerr nnyy via Apple Podcasts ·
United States of America ·
07/17/24
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“This podcast brings important issue to light, and offers practical advice for parents.”
Dpanzine via Apple Podcasts ·
Canada ·
07/16/24
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“Its so helpful and crucial tips to add for the support of Parents and Teens!!! Monica explains it with such ease and provides hands on tools that work efficiently and swiftly. Recommended!!!!”
Kandalani via Apple Podcasts ·
Netherlands ·
07/16/24
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“Monica has great insights and raises parents awareness of what non-clinical anxiety looks like in teens. If you’re looking for a resource to learn more about this topic, I would highly recommend listening!”
Gerald995 via Apple Podcasts ·
Canada ·
07/16/24
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“Great resource for parents with anxious teens who are looking for ways to support their kids.”
Michelle9977 via Apple Podcasts ·
Canada ·
07/16/24
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“Wow…talk about some fantastic information. It’s easy to understand, no nonsense and easily integratabtle tips for helping your child. It’s so frustrating as a parent to see your child struggle, and this podcast is filled with gems to help your child. I loved it, enjoyed listening to it with a cup...”Read full review »
ClaudiaEvans via Apple Podcasts ·
Canada ·
07/16/24
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“Monica’s personal journey with anxiety as a teen and young adult is something many of us on our kids can relate with. Her personal experience of overcoming her anxiety combined with her self-awareness and resourcefulness to navigate thriving in the face of anxiety are inspiring. Using her own...”Read full review »
Oliver Manalese via Apple Podcasts ·
Canada ·
07/16/24
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“Constructive and concise advice, to help teens suffering from anxiety feel seen, heard and helped. Excellent podcasts Monica!”
Hrehsia via Apple Podcasts ·
Canada ·
07/16/24
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“Love listening to her podcasts, definitely recommend listening if you’re a parent she knows what she’s talking about”
TashQ96 via Apple Podcasts ·
Canada ·
07/16/24
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“Working with teenagers myself, I know how the mental battle gets to them sometimes even more than the physical; good coaching and relatable stories can go a long way to help them manage!”
wlkhn via Apple Podcasts ·
Canada ·
07/16/24
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“I’m happy that I listened to this podcast today. I have a 12-year-old son that will be 13 in December. Listening to what Monica said she was experiencing in her own life as a teenager in ways that she was feeling and how it had affected her eating habits and just her life in general, made me...”Read full review »
11th plague via Apple Podcasts ·
United States of America ·
07/16/24
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“Anxiety hacks is what drew me in- it can be difficult and frustrating to navigate anxiety triggers so not only being able to identify these triggers in myself but others is something great to learn about to support those closest to me! 🩵”
Mtrenchlover via Apple Podcasts ·
Canada ·
07/16/24
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“Monica starts her podcast with so much vulnerability that trusting her help and what she has to offer comes easily! Sharing her personal experience with anxiety as a teen allows for so much insight and helpful advise for both teens and parents alike. Looking forward to all the episodes to come!”
CaitlinOs via Apple Podcasts ·
Canada ·
07/16/24
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“Great podcast!!”
Vest12345 via Apple Podcasts ·
Canada ·
07/16/24
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“Monica is wise beyond her years! What better way to help your teen suffering with anxiety than through someone who has been through it herself? I enjoyed listening to her wisdom & practical tips to help walk your teens through their anxious thoughts! Wish I had her when I was a teen! ~...”Read full review »
Jeannie Baldomero via Apple Podcasts ·
United States of America ·
07/16/24
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“This podcast has been a lifesaver! Monica’s approach to understanding and managing teen anxiety is both compassionate and actionable. It’s a must-listen for any parent feeling overwhelmed and unsure of how to help their teen!!”
Dhehwhdfjf via Apple Podcasts ·
Canada ·
07/16/24
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“Great information that help me understand more about my teen. Definitely looking forward to hearing more”
Checatzo via Apple Podcasts ·
Canada ·
07/16/24
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“Listening to Monica’s podcast has been so informative, she knows what she is talking about and it is very relatable! I cannot wait to hear more, if you have teens that are suffering with anxiety in any way PLEASE take a listen!”
izzyozzy143 via Apple Podcasts ·
Canada ·
07/16/24
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“Monica has a wealth of knowledge and is great resource for helping parents and their kids overcome the struggles of anxiety.”
Marty_Sz via Apple Podcasts ·
Canada ·
07/16/24
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“Highly recommend! From identifying anxiety triggers to building resilience, this podcast covers it all. Monica’s empathetic approach and expert advice make it an essential resource for parents who want to support their teens effectively.”
Sydneyyy Smith via Apple Podcasts ·
Canada ·
07/16/24
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“Monica does a really good job at explaining the challenges teens go through today and unpacking how they can be best supported. Would highly recommend giving a listen, applicable to everyone who has teenagers in their life, whether or not they are yours, we should all be ensure we are knowledgeable.”
Mal Nico via Apple Podcasts ·
Canada ·
07/16/24
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“Monica’s podcast is a game-changer for parents of anxious teens. Her personal journey and professional insights offer practical advice and emotional support. Highly recommend for anyone looking to empower their teens and strengthen family bonds!”
Jimmy moonstone via Apple Podcasts ·
Canada ·
07/16/24
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“Already looking forward to the next episodes! This podcast will be so helpful to the parents of teens with anxiety, but also to those who deal with anxiety on a day to day basis, as Monica shares with us a variety of tools that can help us navigate this life and all the big emotions that we...”Read full review »
tasha.2 via Apple Podcasts ·
Canada ·
07/16/24
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“I am so glad to know Monica! I work in the teenage anxiety space too and we bonded over our love of teens and how we both want to help. This podcast will help parents and teens who want to learn how to manage anxiety. Follow this podcast and start feeling better today!”
coufacyn via Apple Podcasts ·
United States of America ·
07/16/24
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“This podcast gives a fresh perspective on teen anxiety and confidence building with practical tools. I’m a new parent but this information is useful for me as an adult and even keeping top of mind as we take on parenthood. Great work Monica!”
ninnaat via Apple Podcasts ·
Canada ·
07/16/24
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“Helpful advice & an amazing host!”
Kareena01 via Apple Podcasts ·
Canada ·
07/16/24
“This is chock full of pratical tips and Monica really understands the challenges and how to tackle them!!! I highly recommend!!”
whcoach via Apple Podcasts ·
United States of America ·
07/16/24
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“Monica is very knowledgeable, educated and a down to earth woman with personal experience behind her. Having a teen myself with some anxiety I am really looking forward to all the tips etc that I will gain from listening to this easy listening podcast!”
Summermoon88 via Apple Podcasts ·
Canada ·
07/16/24
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“Monica manages to perfectly describe the feelings of teens and what they go through everyday, I’ve even learned something about myself while listening! Thank you Monica! ❤️”
Jenna.smitthh via Apple Podcasts ·
Canada ·
07/16/24
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