Episodes
In this insightful Q&A episode, Mark Gregston addresses some of the most pressing concerns parents have about their teens on the cusp of adulthood. Covering a range of topics from managing disrespect and aggression to dealing with major depressive disorder and lack of motivation, Mark provides thoughtful advice and actionable steps for parents. Whether your child is struggling with independence, battling anxiety or simply lacking direction, this episode offers a wealth of wisdom to help...
Published 11/22/24
Published 11/22/24
In today’s episode, Mark Gregston and Wayne Shepard speak directly to parents about the essential role they play in guiding their children through today’s challenging cultural landscape, especially regarding online content. With easy access to the internet, it's more important than ever for parents to proactively support and engage with their children. The conversation emphasizes teaching redemption, forgiveness, and healthy perspectives, while sharing practical advice for fostering open,...
Published 11/21/24
In this episode, Mark Gregston delves into how parents, even with the best intentions, can unintentionally place unrealistic expectations on their children, often leading to misunderstandings and frustration. Mark emphasizes that while striving for greatness is valuable, expecting perfection can create lasting harm for both parents and teens. Mark also reminds us of the gentle invitation from Matthew 11:28-30, where Jesus offers rest and relief from the burdens of perfectionism. You don't...
Published 11/20/24
Teens struggling with depression may find it very hard to keep up with the pressures of life — they feel weighed down, and they're not sure how to talk about it. In today's show, Mark talks with two teens who both struggled with depression and suicidality. Ian, Heartlight’s first resident from Vermont, opens up about his struggle with anxiety and substance abuse. We hear how he found hope and purpose at Heartlight, and is now looking forward to a bright future, including attending college....
Published 11/19/24
Parenting teens often means pushing past our comfort zones to tackle tough moments with wisdom and resilience. In this episode, Mark Gregston and Wayne Shepherd dive into why stepping outside of your parenting comfort zone is not just necessary ... but transformative. They discuss practical ways to meet your teen where they are, helping them navigate struggles that build maturity and resilience. Alongside listener letters, Mark and Wayne offer real-life advice to help you make meaningful...
Published 11/18/24
In today’s episode, Mark Gregston reviews a variety of listener questions, tackling tough issues from teen anger and addictions to grief and the challenges of blended families. Mark shares powerful insights on fostering genuine connections, setting intentional boundaries and preparing our kids for real-world success. Tune in to learn the importance of allowing children to learn from natural consequences, adjusting parenting strategies as teens mature, and maintaining a balance between...
Published 11/15/24
In this episode, Mark Gregston and Wayne Shepherd discuss the vital role grandparents play in a teenager's life. As teens face challenges, grandparents can offer wisdom and a safe space, providing a broader perspective. While it’s essential not to undermine parents, your support can strengthen family bonds and deepen your relationship with your grandkids. Join us to learn how to be a comforting and empowering presence in their lives. Parenting Today's Teens is a part of the Christian...
Published 11/14/24
In this episode, Mark reflects on Joel 1:3 and encourages parents to consider the legacy they leave behind. He asks, "What stories will your children share about you?" Mark distinguishes between wisdom and information in parenting teens, warning against shame-based comments that can harm relationships. As teens seek answers, Mark reminds us of the importance of parents sharing personal experiences and biblical insights, highlighting their vital role in connecting scripture to their teens'...
Published 11/13/24
It can be tough at ANY age to confront the "why" behind your behaviors. But as these teens show us in today's episode, being honest with yourself about what you're going through can lead to big changes. Mark and Courtney talk with two teens, including Jack, who admits his use of drugs and alcohol masked deeper issues, including trauma and anxiety. He shares how his stay at Heartlight has helped him confront his past and learn foundational tools to handle life's challenges without resorting to...
Published 11/12/24
Join Mark Gregston and Wayne Shepherd as they share five key ways to nurture your teen's soul. With insights on seeing behavior as a reflection of underlying challenges, they encourage viewing struggles as temporary. This episode offers practical guidance on fostering future-focused hope, offering steady love and support, praying consistently and expressing appreciation to uplift your teen. Tune in for heartfelt encouragement to strengthen your connection and support your adolescent's...
Published 11/11/24
In today’s episode, Mark Gregston addresses some of the most complex challenges parents face, from managing frustration and anger with teens to navigating the sensitive topics of custody battles, gaming addiction and gender dysphoria. He offers practical advice and compassionate insights, including how divorced parents can find common ground and how grandparents can provide support and wisdom — listen now! Have a question for Mark? Submit it here: markgregston.com Parenting Today's Teens is a...
Published 11/08/24
In this episode, Mark Gregston and Wayne Shepherd dive into the unique challenges faced by kids whose parents are in ministry leadership. They discuss the high expectations and pressures these young people experience and emphasize just how essential nurturing a strong relationship with them is. They also highlight the importance of practicing grace in our interactions with our children, reminding us that love and understanding should always come first. For more advice from Mark including...
Published 11/07/24
In part one of his heartfelt two-part devotional, Mark delves into Matthew 7, offering insight into how we can balance our children's desires with their essential needs. He highlights the crucial role of creating a positive home environment and reveals three major cultural forces shaping today’s youth. Tune in for inspiration on how to engage more meaningfully with your children in a rapidly changing world. For more insights from Mark, check out his book What's Happening To My Teen at...
Published 11/06/24
Adoption is a beautiful thing. But as adopted kids grow older, it's natural that many of them begin to have big questions about their biological parents. In today's show, Mark and Courtney talk with two young ladies who share their personal stories of growing up as adopted children, exploring the emotional struggles, feelings of abandonment and family conflicts that have shaped their lives. They reflect on the complexities of forming relationships with their adoptive parents while grappling...
Published 11/05/24
In this episode, Mark challenges parents to rethink their approach to raising teens by highlighting the dangers of over-involvement. He outlines four key consequences of doing too much for our kids, illustrating how it can hinder their development rather than help them. Mark emphasizes that teens are often more capable than we realize and advocates for fostering their independence. He urges parents to guide their teens toward maturity, empowering them to navigate life's challenges and grow...
Published 11/04/24
In today’s Q&A episode, Mark Gregston dives deep into some of the most pressing questions sent in by listeners. From navigating sarcastic and moody behavior to dealing with bullying, anxiety and depression, he covers a broad spectrum of challenges parents face in today's world. Mark also discusses the intricate dynamics of parenting after divorce and addresses the tough issue of chronic lying. Tune in now for practical advice rooted in biblical principles! Have a question for Mark? Submit...
Published 11/01/24
In this episode, Mark Gregston and Wayne Shepherd discuss how social media and today's digital culture are affecting teens' self-worth and views on modesty. They explore the troubling rise in early exposure to pornography among both boys and girls, highlighting the need for open, honest conversations with our kids. Tune in for actionable advice on connecting with your child, guiding them toward healthier choices, and reinforcing the values of modesty and self-respect in an overwhelming...
Published 10/31/24
In this heartfelt episode, Mark offers a personal devotion tailored specifically for grandparents, centered around Matthew 11:28-30. He shares his journey of building his home and ministry on the foundation of this powerful scripture. Mark emphasizes the vital role grandparents play in their families, reminding them they can create a sanctuary of rest and peace for their grandkids amid the chaos of today’s world. Tune in for inspiration and practical insights on nurturing this special...
Published 10/30/24
In some cases, family support and healthy relationships can truly have life-or-death importance for a struggling teen. When everything seems dark and hopeless, even one voice of hope matters so much. In today's show, Mark and Courtney talk with two teens with pasts full of anger, hurt and mental health challenges. One young lady, Miley, opens up about her tumultuous relationship with her parents, her battle with substance abuse and how the support at Heartlight helped her heal. Don't miss...
Published 10/29/24
In this episode, Mark Gregston and Wayne Shepherd delve into the crucial distinction between rule-making and ruling within the home. They emphasize that while setting clear guidelines is essential, doing so without fostering strong relationships can lead to rebellion. Alternatively, a home without rules equals chaos. Striking the balance is key! They also share practical recommendations for parents on how to establish and adjust expectations effectively. Check it out! For more on this topic,...
Published 10/28/24
In today's Q&A episode, Mark Gregston tackles some of the most pressing questions you've been asking about your teens. From dealing with anxiety and depression to addressing explosive anger and the complexities of teen relationships, Mark offers insightful advice grounded in years of experience. He also touches on the unique challenges of raising special needs teens and finding ways to encourage responsible behavior in young adults. Tune in for essential guidance on applying your core...
Published 10/25/24
Are you unintentionally overcontrolling your teen? In this episode, Mark Gregston and Wayne Shepherd discuss the balance between guiding teens and giving them the independence they need to thrive. While it's important to prepare them for the future, too much control — often from good intentions — can hinder their growth. Tune in for practical tips and to learn how to create an environment that fosters independence and empowers teens to make their own decisions. To purchase Mark’s book, When...
Published 10/24/24
In this episode, Mark Gregston explores how loss affects children, asking the key question: "When does loss truly hit?" He explains that it happens when a child fully understands their loss. Drawing from Ephesians 2:10, Mark shares the story of Brendan, a boy who lost his father on 9/11, but only felt the full weight of that loss years later. Mark emphasizes that while loss is unavoidable, parents play a vital role in helping children process grief. By encouraging open conversations and...
Published 10/23/24
When there's conflict in the family, a lot of teens find it's easier to just shut down and stop engaging entirely — unfortunately, that often makes things worse. In today's show, Mark and Courtney, a Heartlight counselor, talk with two Heartlight teens who are working on repairing their relationships with their parents. One young lady opens up about grappling with her adoption and the complexities of feeling different and distanced from her family. Now, through counseling, she and her family...
Published 10/22/24