Too many rules, not enough freedom. Women today are redefining societal norms and rewriting what it means to be a woman in and out of the workplace.

Filters, photoshop, perfectly curated social feeds—people are hooked on living the picture-perfect life. What's better? Being authentically you.

With new roles comes new responsibilities, challenges, and learning curves. According to these powerful women, the growth and learning never stops.

Teamwork builds confidence and a sense of community. That rings true for working women everywhere. No matter what title you hold, collaboration is key.

Say it loud and proud: Your voice matters. Powerful women in the industry know speaking up for yourself is just as important as advocating for others.

In a predominantly male industry, how do women forge a path in the auto world? Today we’re hearing from the badass female leaders in auto who figured it out—and getting their advice for the next generation.

It’s no secret that true crime has become a top genre for female storytellers. But audiochuck host and producer Delia D’Ambra wasn’t lured to the category for thrills. Instead, she says the ability to nurture the story and build trust with her sources appealed to her most, and being able to give listeners than added context has helped drive real world impact.

For Earwolf Executive Producer Amelia Chappelow, there is no purer form of storytelling than audio. In this episode, you’ll learn about her long career as an audio storyteller, the challenges she’s faced throughout her work in media, and her advice for cultivating a more diverse creator landscape.

Ever think about what it would be like if all your wildest dreams came true? Kylie Low, host of the true crime podcast Dark Downeast, talks about how she was able to achieve some of her most ambitious career goals with the help of a few very influential women.

Female perspectives have been secondary for far too long. Thankfully, storytellers like Amy Nicholson, co-host of the podcast Unspooled, are breathing new life into tired conversations. Hear how Amy carved out her own voice in a crowded industry, and her advice to the next generation of creators.

What does the path to self-improvement look like for a recovered perfectionist? Hear from Hannah Brown, host of Better Tomorrow, as she digs into what it takes to become a better version of herself and accepting that she may not have all the answers.

From fresh originals to revivals of old favorites, we’re in a new era where women’s stories are finally being centered in pop culture, and it’s thanks to trailblazers like Ashley Ray, host of TV, I Say. Get the scoop on what stories Ashley thinks female audiences actually want to hear, and what it will take to continue to push the entertainment industry forward.

Ever feel like you always have to be on guard? Whether at work or simply walking to the car, we as women are often put in threatening situations. Thankfully, hosts of The First Degree, Jac Vanek and Alexis Linkletter, have found safety and comfort in the community of women who tune in to their show, as well as each other.

How do you build a career that’s perfectly suited to your unique passions, skills and ethos? For Trials to Triumphs host Ashley Blaine Featherson Jenkins, carving a path for herself meant creating a show that’s unlike any other.

Take a look back at your career; would you have been able to predict the journey? Odds are, you would not. Take a listen to women across the corporate world about their trajectories and what they've learned along the way.

The workplace is as diverse and dynamic as it's ever been, so how do women continue to create an environment that develops and inspires? Hear from top women about how they've adjusted their leadership styles in the moment.

The Female Quotient is the premiere hotspot at just about every industry event, period. As the biggest advocates for equality in the workplace, we had the pleasure of sitting down with three complete game changers at CES 2024 in the one and only Equality Lounge®.

What happens when you make plans? Life comes at you. Today we're hearing from women across the professional world that adapted and embraced the curves of life.

Stop—wait a minute. When everyone is looking at you, it’s crucial to lead by example, and taking that one moment to think things through could make all the difference. Remember: Calm is contagious.

When was the last time you branched out and learned something completely new? Ignite your curiosity and hear from women leaders about the old adage: Never stop learning.

So much of what we learn, we learn by doing. These intangibles gleaned from our experiences help us become the workers, managers, and teammates we are today. Let's talk about the unwritten rules.

Reject cruelty, stay human. There is a way to be vulnerable in the workplace—hear from female leaders about how they show compassion and lead with a human-first approach.

We've seen some progress with women entering the c-suite—increasing to 28% in the last eight years—but we have to do more. The way women lead is unique, and their perspectives are invaluable from the mail room up to the corner office.

Mic check! These ladies get it. They’re powerful all-stars, and they’re here to pass the mic. But you don’t need to be in the C-suite to help other women rise. Get ready to empower others.