You are listening to the Pause podcast with Dr. Benjy Epstein A podcast where we will be giving ourselves the permission to pause. This will be a practical guide to live a life with courage presence and authenticity. Reconnect with your most soulful and authentic self by pausing together. Sign up to the Pause WhatsApp status for more exclusive content: https://wa.me/message/JTOPZMPC7PZWD1