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Meaningful Minute
Pause
Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.
Listen now
Ratings & Reviews
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4.9 stars from 60 ratings
Exactly what I’ve been searching for
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“Thank you for speaking so poignantly and bringing mindfulness to the forefront of my being. This is a podcast I’ve been searching for and am thrilled to have found it!! Looking forward to more!!”
memgimmelmemaleph via Apple Podcasts ·
United States of America ·
07/03/23
Dr Benjy Changed My World
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“Dr Benjy is quite poignant, amazing and life changing. His ideas and concepts hit home, meditation is spot on, and it is truly amazing the work he has done for the world. Keep it up!”
cimenter via Apple Podcasts ·
United States of America ·
06/11/23
The Goal is Soul
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“Thanks Dr. Benjy for always reminding us to keep the main thing, the main thing.”
ZenBen8 via Apple Podcasts ·
United States of America ·
06/08/23
Recent Episodes
Nachi Gordon & Dr. Akiva Perlman headlines the first ever Pause webinar.
This webinar was live on zoom for all Pause subscribers.
If you'd like to join the Pause community, Hit this link: https://chat.whatsapp.com/Dad8tAKjYQUJOAmEyhw6Xm
Published 10/25/23
Published 10/25/23
In this Season One finale for the Pause™ cast, the topic we focus on is hope. We always come back to the beginning and that beginning is hope- The beginning is always hope. How can we effectively address the current circumstances, both for ourselves and others, while also contributing to the...
Published 07/29/23
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