Nachi Gordon & Dr. Akiva Perlman headlines the first ever Pause webinar. This webinar was live on zoom for all Pause subscribers. If you'd like to join the Pause community, Hit this link: https://chat.whatsapp.com/Dad8tAKjYQUJOAmEyhw6Xm

In this Season One finale for the Pause™ cast, the topic we focus on is hope. We always come back to the beginning and that beginning is hope- The beginning is always hope. How can we effectively address the current circumstances, both for ourselves and others, while also contributing to the...

In this week's Pause™ cast, we focus on the concept of self-compassion and explore the reasons why nurturing it can be accompanied by various challenges. Embracing self-compassion as a daily practice is a precious gift we can give ourselves and our loved ones. My hope for you is to recognize its...