In this Season One finale for the Pause™ cast, the topic we focus on is hope. We always come back to the beginning and that beginning is hope- The beginning is always hope. How can we effectively address the current circumstances, both for ourselves and others, while also contributing to the betterment of our world?  And the answer I kept and keep coming back to is hope. Hope is the answer. Quote: "Apprentice yourself to the curve of your own disappearance”“Living in the Presence is a work of art that could only have been written by someone who is truly living in the present. My dear friend Dr. Benjy has his finger on the pulse of our turbulent generation, one that is seeking more than ever a practical path of mindfulness and emunah to live by. This is a treasure.- RMW Meditation: The Goal is SOUL  Pause with us with the whatsApp status that’s there for your mental health and wellness.Subscribe here: https://wa.me/message/JTOPZMPC7PZWD1 Subscribe to our Podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/pause/id1671585441?uo=4Spotify: https://open.spotify.com/show/7bZGWuAkN5Rz22Q8Gv4oWr?si=f70eff37e9d54d79Google Podcasts: PauseMeaningful MinuteOr wherever Podcasts are available!Follow us on Instagram: @pausemindfulness @drbenjyAudio: Ben WallickEditor: Gavi KutliroffPodcast created by: Dr. Benjy Epstein and Meaningful MinuteFor more info and upcoming news check out:https://Meaningfulminute.org/pause #jew #jewish #podcast #psychology #frumpodcast #wellness #mindfulness #jewishmeditation #jewishpodcast #israel  #benjyepstein #jewishpod  #torah #selfcare #thankyouhashem #pause #thegoalissoul