“I’ve tried a few kids podcasts for my 3 and 5 year old children but none have stuck like Peace Out. After getting ready for bed and reading, we listen to Peace Out. Every night.
Chanel’s voice is so soothing but natural—not that sometimes irksome “meditation voice.” She connects big concepts, like outer space with practical, body-based mindfulness techniques. She helps listeners accept emotions and thoughts rather than label and push them away.
Although this is targeted towards children, I enjoy the mindfulness approach in this podcast more than many geared towards adults. Sometimes I fall asleep in my son’s bed to Chanel’s voice. Such a great way to end the day.”
Joselle Palacios via Apple Podcasts ·
United States of America ·
12/27/18