Nightly ritual
I’ve tried a few kids podcasts for my 3 and 5 year old children but none have stuck like Peace Out. After getting ready for bed and reading, we listen to Peace Out. Every night. Chanel’s voice is so soothing but natural—not that sometimes irksome “meditation voice.” She connects big concepts, like outer space with practical, body-based mindfulness techniques. She helps listeners accept emotions and thoughts rather than label and push them away. Although this is targeted towards children, I enjoy the mindfulness approach in this podcast more than many geared towards adults. Sometimes I fall asleep in my son’s bed to Chanel’s voice. Such a great way to end the day.
Joselle Palacios via Apple Podcasts · United States of America · 12/27/18
More reviews of Peace Out Podcast
I love listening to this before bed
thepodcastfamily via Apple Podcasts · United States of America · 01/10/19
Love listening to this podcast! Found it with my nine year old daughter who listens to the stories multiple times. Then I started using it with my first grade class and now they ask for the “calm down count down.” Love how it explicitly teaches kids how to tune in to themselves and their feelings...Read full review »
Shellaminabelle1 via Apple Podcasts · United States of America · 01/12/18
Been searching over the last couple YEARS for something just like this...not just a story but not a full meditation either...just right in the middle and perfect for my 5 year old son. Excellent! 😍😊
Johnna444 via Apple Podcasts · United States of America · 09/25/18
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