“This podcast is amazing. I am a daily meditator, and I have been trying to get my sons (6.5, 4) into mindfulness. They LOVE this podcast, and we usually listen to an episode after reading books, right before bedtime. Lately I have even successfully used the calmdown countdown with each of them during some pretty epic meltdowns, and before we get to one, they have both been tear-free. I am very grateful that my boys have had this positive effect on their daily lives. Thanks!”
Ben Dorfman via Apple Podcasts ·
United States of America ·
11/07/17