“This is probably my favorite podcast in the nutrition space, and I listen to several. Brian has created an audio encyclopedia that should be listened to from start to finish. He is very open about his progression from low-carb-is-the-only way to his self-titled Sapien diet. His guests are a mix of the standard fare new paradigm self experimenters citizen scientists as well and experts and veteran researchers that have been working he trenches for years, many of which I was not exposed to until I heard them on his podcast. I can not recommend this podcast more, but start with Episode 1.”
javaslinger via Apple Podcasts ·
United States of America ·
07/28/19