S3E10: Recovery - How To Optimize Recovery in Midlife w Christie

S3E10: Recovery - How To Optimize Recovery in Midlife w Christie Ashwanden

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In Season 3, Episode 10, Dr. Marc Bubbs sits down with Christie Aschwanden, NT Times best-selling author of Good to Go - What the Athlete in All of Us Can Learn From the Strange Science of Recovery. LINK TO CHRISTIE'S WORK: Twitter: https://x.com/cragcrest FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Website: DrBubbs.com BOOKS: PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind COACHING: https://www.drbubbs.com/peak40coaching PRE-SALE LIST 2025: https://www.drbubbs.com/peak40-pre-sale-list

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