“I’ve listened to a number of nutrition/health podcasts and they’re either overly steeped in the academic science or too general to provide any real advice.
The PEAK40 podcast strikes a great balance between simple tips you can actually achieve and providing the science behind the ‘why’.
I also like that the episodes connect to one another, interested in hearing more.”
In8Fitness via Apple Podcasts ·
Great Britain ·
05/25/21