Today on the Perform Happy Podcast join me for an inspiring chat with Kirsten Medeiros, a former D1 gymnast, coach, and dedicated mom. She's the force behind a nonprofit ensuring every child, regardless of financial challenges, can pursue their sports dreams. Kirsten shares wisdom from her gymnastics journey, discussing discipline, empathy, and valuable life lessons. As a gymnastics mom, she understands the hurdles families face. Her nonprofit dismantles financial barriers, fostering inclusivity and talent growth. Discover the story behind Kirsten's initiative – born out of a need for a charity dedicated to keeping kids in sports. It's not just about physical benefits but nurturing personal growth, resilience, and life skills through sports. Tune in to hear Kirsten's insights on creating stability for kids during crises and the inclusive approach of her initiative. A mission to make a difference in as many kids' lives as possible. In this episode, Coach Rebecca and Kirsten Medeiros talk about: Nurturing Passion, Overcoming Challenges, and Finding Empowerment in Sports. How to Navigate Emotional Struggles, Overcome Financial Barriers, and Foster Resilience. What is the Lineup Foundation Charity? Balancing being a Sports Parent with Self-Care, Embracing Failure and Seeking Support. The Lineup Foundation Website: https://www.thelineupfoundation.com/ The Lineup Foundation Instagram: https://www.instagram.com/lineupfoundation Introducing my upcoming book: "Parenting Through Mental Blocks: How to Get Your Happy Athlete Back." Packed with insights and strategies, this book is a game-changer for navigating the challenges of mental blocks in sports. 📘 Launch Date: February 29, 2024 Be the first to access exclusive early bird pricing by joining our launch list. Don't miss out on this limited-time offer! Visit completeperformancecoaching.com/book to secure your spot on the list. Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur Follow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/ Write to me! Email: [email protected] Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com