Using Mental Skills to #PerformHappy in Elite and Collegiate

Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu

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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the setbacks, Ana has always bounced back with a smile. Her experiences have not only made her a better athlete but also a better human being, with a stro...

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