Description
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In this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike dive deep into the complex world of avoidant attachment styles. They explore how dismissive avoidants often have unrealistic relationship expectations, such as needing their partner to be emotionally self-sufficient and not "needy," as well as avoiding deep emotional discussions. These expectations can lead to challenges in relationships, especially if they are unwilling to compromise or recognize the importance of emotional connection and open communication in building a healthy partnership. Tune in for an honest, heartfelt conversation that aims to shed light on the intricacies of attachment and connection.
Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment.
Listen now on Spotify, iTunes, or watch the video version on YouTube.
Timestamps:
00:00:00 - Intro
00:01:15 - Discussing the Ideal Relationship for Dismissive Avoidants
00:02:28 - Unhealthy Expectations in Dismissive Avoidant Relationships
00:03:23 - The Fear of Neediness in Relationships
00:06:11 - Financial Stability and Autonomy in Dismissive Avoidant Dynamics
00:07:02 - Discomfort with Discussing Future Plans
00:09:23 - The Importance of Boundaries and Dialog in Relationships
00:11:12 - Managing Drama and Emotional Regulation in Avoidant Attachment
00:13:12 - Accepting Flaws and Judgment in Dismissive Avoidant Relationships
00:16:01 - Communicating Needs Effectively to Avoidants
00:19:08 - Reinforcing Boundaries and Needs with Avoidants
00:21:02 - Balancing the Relationship Over Time
00:25:13 - The Need for Alone Time in Avoidant Relationships
00:34:18 - Summarizing Avoidant Expectations and Healthy Compromises
00:36:17 - Unhealthy Expectations vs. Healthy Relationship Needs
00:39:11 - Negotiating Time Together in Relationships
00:44:49 - Importance of Emotional Expression in Relationships
00:50:09 - Helping Avoidants Open Up Emotionally
00:52:34 - Using Thinking Language vs. Feeling Language with Avoidants
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In...
Published 11/16/24
Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence!
Published 11/16/24