Description
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In this episode, join Thais and co-host Mike as they dive deep into attachment styles, particularly focusing on the dynamics and hidden desires of the Fearful Avoidant (FA) attachment style.
Together, they unpack how core attachment wounds influence the FA’s need for control, their oscillation between connection and independence, and the challenges they face in effectively communicating needs.
Whether you’re an FA, in a relationship with one, or simply interested in attachment styles, this episode offers valuable insights, practical advice, and a deeper understanding of attachment-driven relationship dynamics. Tune in for relatable experiences, expert advice, and strategies to foster healthier, more fulfilling relationships.
Timestamps
00:00 - Intro
01:53 - What FAs Want in Relationships: Knowing What They Want
15:22 - All or Nothing Thinking
16:52 - 7-Day Free Trial: All Access Membership Pass
18:23 - Help Carrying the Load
24:17 - Healing Can Increase Energy
28:30 - Why FAs Don't Burn Out as Much
29:55 - Some Coping Mechanisms Can Drain Your Energy
31:35 - Hello Fresh
33:02 - Respecting Need for Space
41:36 - Someone Who Isn't Controlling
43:55 - Integrated Attachment Theory Certification
45:05 - Letting Go of Control
55:00 - Hot & Cold Emotions
1:02:44 - How Many of Us Are FA?
1:06:23 - Mike’s Perception of FA Traits as a Former DA
1:10:23 - Conclusion
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Let’s connect!
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In...
Published 11/16/24
Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence!
Published 11/16/24