In part six of Relationship “Reality Check: How Fun Are You To Live With”; Dr. Phil unveils the intricacies of misdirection in relationships, emphasizing its profound impact on communication and resolution. Learn how misdirection in relationships, akin to a magician's act, often keeps us from addressing the real issues that matter. By distinguishing between topics and deeper issues and finding the courage to confront the latter, we can foster more authentic communication and work towards...

Dr. Phil discusses the concept of the "bad spirit" that can ruin a relationship. He describes characteristics of the bad spirit, including being a scorekeeper, fault finder, believing it's your way or the highway, turning into an attack dog, being a passive warmonger, and giving up on the relationship. These behaviors do not contribute to a healthy relationship and can cause harm.  Learn how to examine your own behavior and make changes to rid yourself of the bad spirit, which can lead to a...

Dr. Phil McGraw and Dr. Justin Lehmiller, discuss topics related to sexuality and relationships. They talk about the importance of inspiring and encouraging your partner rather than controlling them. Dr. Lehmiller shares his background in studying human sexuality and his interest in exploring sexual fantasies and desires. They address how the American culture appears sexually open but is actually repressed, and how people often feel uncomfortable discussing sex, even in therapy...

In the latest episode, part three of Relationship Reality Check, Dr. Phil delves into the critical concept of establishing compromise and mutual accommodation within relationships. The episode underscores the significance of bridging differences and arriving at compromises that cater to both partners' desires and necessities. Dr. Phil dismantles the notion that an exemplary relationship is contingent upon complete agreement, an enchanting romance, and impeccable conflict resolution skills....

Step into the latest episode of "Relationship Reality Check," where Dr. Phil delves into the heart of relationships, unveiling the profound significance of self-reflection and the weight of responsibilities within them. Brace yourself for an eye-opening journey as Dr. Phil propounds the essence of a 100/100 mindset—a symbiotic dance where both partners wholeheartedly embrace accountability for their actions. Drawing from the wellspring of Dr. Gottman's groundbreaking research, Dr. Phil...

We often get back what we give in our connections with others, whether it is a friend, co-worker, lover, or spouse. Dr. Phil talks about this idea and emphasizes the importance of taking responsibility for the quality of our relationships by being a "life manager." He also highlights the significance of having a positive relationship with oneself before improving other relationships. Learn how we can take control of our own lives and program our relationships based on our lifestyle...

In this final episode on “Toxic Personalities In The Real World”, Dr. Phil discusses the importance of being unique, essential, and relevant. He urges you to be intentional in your actions and choices, instead of simply reacting to your environment. Do not rely on willpower alone, as it is unreliable and fleeting. Instead, he suggests developing the discipline to stop multitasking, which can increase cognitive and mental efficiency by as much as 40%.  Learn to unclutter your mind by...

In this podcast episode, Dr. Phil McGraw discusses the importance of recognizing and removing toxic people from your life. Your uniqueness in relationships and situations is brilliant. Do not define yourself by toxic individuals. Dr. Phil shares a personal story about how he ended up on Oprah's television show and highlights the importance of making a difference in people's lives.  Learn about intentions and what sets you apart from others and makes you essential. Have a defined image, set...

Dr. Phil explains how life is managed, not cured, and individuals have the power to manage their own lives as the "life manager." Dr. Phil encourages listeners to identify toxic people in their lives, whether it be someone they wish wasn't there or someone who may possess toxic characteristics themselves. He provides strategies for spotting red flags and setting boundaries. He introduces the concept of "B.A.I.T.E.R's," which are people with negative traits such as backstabbing, abusing, and...

Dr. Phil McGraw discusses antisocial personality disorder, also known as psychopathy or sociopathy. He explains that individuals with this disorder display a pattern of disregarding or violating the rights of others, either by ignoring them or actively harming them. They do not conform to social norms and often lie or act impulsively. While they know right from wrong, they lack empathy and remorse, making them selfish and uncaring. Antisocial personality disorder is more common in men and is...

Dr. Phil continues his discussion on borderline personality disorder (BPD). He emphasizes that BPD exists on a behavioral continuum and can be present to varying degrees.  Dr. Phil cautions against assuming that all individuals with BPD have experienced childhood abuse, as there are various factors that contribute to the disorder. He dispels the myths and misconceptions of this disorder including that BPD only affects women, noting that it is equally prevalent among men. Educate yourself and...

Dr. Phil discusses borderline personality disorder and the impact it can have on people's lives. Labels are important for communication and understanding when it comes to therapy and treatment. Borderline personality disorder is characterized by a pervasive pattern of instability in interpersonal relationships, self-image, and emotions, as well as marked impulsivity. This isn't just someone having a bad day but a consistent pattern in their behavior.  Dr. Phil breaks down the nine...

Dr. Phil continues his discussion about malignant narcissism, which combines narcissistic, Machiavellian, and psychopathic traits. Dr. Phi explains that malignant narcissists are dangerous and will use and abuse others for their own gain, and why you should get out of relationships with a malignant narcissist as swiftly and safely as possible. Also, learn about the communal narcissist, those who seek attention and validation by doing charitable acts or being overly helpful. Learn why it’s...

Dr. Phil discusses the philosophy and characteristics of malignant narcissists, individuals who believe that the world is out to get them and that they must get others first. Malignant narcissists prioritize their personal pleasure over the safety and well-being of others, have a lack of empathy and conscience, are highly manipulative, exploitative, and vengeful, and they constantly seek power and dominance over others. Dr. Phil also explains the traits and behaviors of psychopaths, who often...

Dr. Phil continues discussing narcissism and focuses on covert narcissism, which is more subtle than classic narcissism. Narcissists have a false sense of superiority and lack empathy. Covert narcissists have the same traits as classic narcissists but express them in more subtle ways. They manipulate and gaslight their partners, and are judgmental, and envious. Dr. Phil emphasizes the importance of setting boundaries and not trying to fix narcissists. Keep Your Personal Info Private: Check...

The term 'narcissist' is having a moment right now- but is the word being overused? It's important to know exactly who and what you are dealing with. An accurate, clear understanding of narcissistic behavior is essential to living with this condition. Dr. Phil discusses narcissistic personality disorder and how to deal with individuals who exhibit this behavior. Narcissists have a pattern of grandiosity, lack empathy, and see themselves as superior. They can be difficult to confront since...

Now is the time to perform an autopsy of your life. In the final episode of the "Living By Design" series, Dr. Phil guides you through implementing the steps you need to fulfill your life's journey. It's never too late to start! Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit...

Work on your playbook for life. In Living By Design, Part 9 of the Phil in the Blanks podcast, Dr. Phil explains why you should only deal with the truth. And, find out how to use the ego and greed of others to create your path to success. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices....

Do you believe in yourself enough to reach for what you want? In Living By Design, Part 8 of the Phil in the Blanks podcast, Dr. Phil explains how you can master the system and make it work for you! New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with...

Are you living your life reactively or proactively? What would happen if you made an appointment with yourself for 30 minutes every day to focus on how to change your life?  In Living By Design, Part 7 of the Phil in the Blanks podcast, Dr. Phil helps you figure out what makes people – including yourself – tick, and how you can start living by design. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here:...

If you are going to win at life, you need a playbook, Dr. Phil says. On this week’s Phil in the Blanks podcast, he teaches you how to be a winner in life. “One of the things you’ve got to stop doing is talking to people who cannot say yes,” Dr. Phil says. New episodes drop Tuesdays.   Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with...

Do you have everything you want in life? If you don’t, then you have to identify which area of your life is missing something you need and ought to have. On this week’s episode of the Phil in the Blanks podcast, Dr. Phil walks you through steps to have a better life, shares strategies to take you to the next level, and discusses his “Playbook for Life.” Your script for life is for you to build! New episodes drop Tuesdays. Listen and subscribe here. Thank You To Our Sponsor: CastleFlexx.com:...

If you’ve been doing everything “by the book” and your life still isn’t where you want it to be, you need to tune in to this week’s Phil in the Blanks podcast. Dr. Phil teaches you how the world really works -- not how you wish it worked, not how it should work -- but how it really works. Become empowered to be a leader in your life and protect yourself and those you love.   “Life is a game, and you will either be a player or be the one played,” explains Dr. Phil. “Yesterday’s rules and...

Continue uncovering your authentic self with Dr. Phil in part three of his "Living By Design" series. You can trace who you've become in this life to external factors: 10 defining moments, seven critical choices, and five pivotal people. But first, it's essential to understand what each term means and how to identify each of the factors. Dr. Phil will then take you through his Five-Step Action Plan that will put you on the right path to creating your life from the inside out! New episodes...