Muscle series: 10/10
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“I have learned so much about how to have better posture & properly train from the muscle series! One of the biggest takeaways was the focus on eccentric (or downward) movement- taking your time through each rep to make sure you’re not using momentum instead of muscle. Thank you both for taking the time to go over each muscle group so in depth.”
Maria Fitz 1008 via Apple Podcasts ·
United States of America ·
08/26/24
More reviews of Physique Development Podcast
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“This podcast is the perfect balance of educational & entertaining! I have learned so much & really enjoy getting to nerd out about fitness while listening. As a physique development client, this only furthers the way in which they’ve helped me become the best version of myself.”
lexi z 🏋🏻♀️ via Apple Podcasts ·
United States of America ·
03/23/22
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“Very informative and love listening to these guys. There is so much to learn as a trainer, coach and athlete as they will delve into topics that you don’t learn in any coaching/training educational program.”
Alexis0124 via Apple Podcasts ·
United States of America ·
12/05/20
“Love this podcast overall and the most recent one on sleep was great! Learned so much. I look forward to the podcast release every week and it’s always the first one I listen to!”
Sandy Kafantaris via Apple Podcasts ·
United States of America ·
01/17/23
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