“Simon brings an incredible blend of wisdom and approachability to each episode, making this show a go-to for anyone serious about their health, longevity, and overall well-being. He dives into topics that go beyond the surface, exploring how nutrition, mental and physical alignment, and movement work together to help us live fuller, healthier lives. With top-notch expert guests and Simon’s own thoughtful insights, the show breaks down big-picture health concepts—like how small shifts in diet can impact longevity and how to achieve true balance between mind and body. It’s a dose of inspiration that’s easy to understand and even easier to put into practice. Don’t miss out!”
Linda__Lee_ via Apple Podcasts ·
Philippines ·
11/12/24