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Live better for longer
The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Ratings & Reviews
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4.9 stars from 6,397 ratings
Dr Christos Mantzoros episode
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“Superb convo with this amazing guest. Clear and informative, and seriously compelling.
No lie it was long and I needed to take a break but I still didn’t want it to end. Will repeat and share with friends as cutting edge metabolic disease info that everyone needs to hear.”
C Errant via Apple Podcasts ·
Canada ·
07/20/24
My absolute favourite pod cast.
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“Can’t get enough of your pod casts Simon. You are an awesome human being with such a beautiful calm and curious approach to human well being. The guests you interview are so interesting. I love the evidence based approach you use to explore nutrition and human health. Keep them coming. I listen...”Read full review »
suzie doozie via Apple Podcasts ·
Australia ·
07/17/24
Just fascinating
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“I’m just in a trance every time I listen! Fascinating stuff all the time. Can’t beat it! 💪”
Isaac_andy97 via Apple Podcasts ·
Australia ·
07/07/24
Recent Episodes
Episode #323. Oreo cookies or statins – which is more effective in reducing LDL cholesterol? The results from one study might surprise you. Join me as I sit down with Oxford PhD graduate and Harvard Medical student Dr Nick Norwitz to discuss the lipid energy model, what it has to do with Oreos,...
Published 07/23/24
Published 07/23/24
Episode #322. Did you know that 30% of cancers are related to obesity? Join me as I sit down with Harvard Professor and endocrinologist Dr Christos Mantzoroz to discuss fatty liver disease, metabolic health, and hormones.
You’ll learn about why so many people are obese and whether you can be...
Published 07/15/24
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