Best Unbiased Source of Nutrition and Fitness Information
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“Short of reading thousands of nutrition studies and synthesizing them into a framework of living healthy, and doing so continually as new studies become of available, and finally synthesizing all of that into actionable science based frameworks for eating, moving and living, Simon is the best source of information. He does this work for you so that you can spend 2-3 hours a week (if you want) listening to summarized, though still highly technical and nuanced, information, rather than having to spend 40 hours a week doing it yourself.Simon is a vegan who often acknowledges that certain animal products can he part of a healthy dietary pattern, and that his reasons for being a strict vegan are ethical, not necessarily entirely nutritional. As a vegan myself, I view this as a rare sign of someone who is presenting unbiased information and isn’t tainted by tribalism or dogmas. I want the truth, so I can decide what to do with my life. Simon has enabled me to take control of my life and health, rather than have my actions driven by the perverted system we are all part of.
Simon I’d love to hear your thoughts on this new study regarding olive oil: Recipe for Heart Health: A Randomized Crossover Trial on Cardiometabolic Effects of Extra Virgin Olive Oil Within a Whole-Food Plant-Based Vegan Diet Andrea M Krenek et al. J Am Heart Assoc. 2024.”
Corey Daniel via Apple Podcasts ·
United States of America ·
11/09/24
More reviews of The Proof with Simon Hill
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“Always interesting, non-judgemental and informative! Simon Hill interviews fascinating people without prejudice and is a fascinating guy himself. I’m learning a lot from these podcasts. Thanks Simon!”
meg73z via Apple Podcasts ·
Australia ·
06/08/18
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“Hi Guys,
This podcast was truely extraordinarily. Simon and Ben you guys were terrific and have given us all an amazing amount of information and tips and tricks to utilise in our life’s. I will be using the winning mentality that you have introduced into your life. Thanks guys , this has made my...”Read full review »
churchurbro via Apple Podcasts ·
Australia ·
08/08/18
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“I could listen to the Plant Proof podcast all day everyday!”
coreynapper96 via Apple Podcasts ·
Australia ·
05/20/18
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