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Plantastic Wellness
Plantastic Wellness
Hi friends! I’m Avery, your host. I wanted to begin learning more in a community I’m passionate about. In this podcast we will be covering elements of the natural world, and the benefits they can bring into your life to help you live a cleaner more empowered life. I hope we can learn on this journey together, and as always feel free to reach out to me ([email protected])
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Recent Episodes
Today we’re going to be talking about seasonal affective disorder, since it is something that is a common struggle for so many people. Personally, I’ve struggled with seasonal affective disorder since I was in high school without fully understanding what it was, so I wanted to share some ways...
Published 02/22/23
Published 02/22/23
Today we went through some steps to make a homemade elderberry syrup to help boost immunity and promote overall health. If you have any questions, feel free to reach out! I would love to know how your syrup turns out! For the blog post by Mountain Rose herbs, check out this link:...
Published 02/01/23
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