Do you find yourself nursing a headache or migraine often? Are you tired of taking pills to help your headaches? In this episode of Plantastic Wellness, we talk about some good herbs and essential oils for relieving headache pain, as well as the importance of getting to the root cause of your headaches. Trying to understand your body is key! We referenced a few different studies in this episode - and if you’re interested in reading those they are linked below. For the study on lavender essential oils for helping migraines, reference this link: https://www.verywellhealth.com/lavender-and-peppermint-essential-oils-for-headaches-and-migraines-4691276 For teas and additional herbs, check out this article by Healthline: https://www.healthline.com/health/headache-tea For focus, concentration and headache relief on the go, check out the essential oil headache rollers and other essential oil perfumes and rollers I make on my Etsy Page, Lavender Lynn Design, linked here: https://www.etsy.com/shop/LavenderLynnDesign Thank you all so much for being a part of this journey! Wishing you all well h til next time :)