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Alternative Food Network
Plant-Based Diet
Curious about what plant-based eating is all about? If you’re thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/plant-based-diet--3431055/support.
Listen now
Ratings & Reviews
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4.6 stars from 55 ratings
Happy to have found this podcast.
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“The Plant-Based Diet Podcast offers a wide range of effective and actionable advice to help you become fitter, stronger and healthier inside and out thanks to the power of plants!”
Kate Galli via Apple Podcasts ·
Australia ·
06/15/24
Esther is amazing!
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“No matter what your question might be Esther asks it before you are even able to come up with it! She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody that you feel like is on your side when getting this kind of information. I would...”Read full review »
Plant based diet fan via Apple Podcasts ·
United States of America ·
10/28/23
For you, no matter where you’re at…
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“I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!”
michelewithone_L via Apple Podcasts ·
United States of America ·
10/05/23
Recent Episodes
Master personal trainer and life coach, Kate Galli, answers one of the most common questions in the fitness world: Do we need to eat meat to build muscle? Kate shares her insights and debunks myths about protein and muscle growth on a plant-based diet. She provides practical examples of...
Published 06/14/24
Published 06/14/24
It can be a delicate dynamic to maintain a plant-based or vegan diet while surrounded by family and friends who may not share the same dietary choices. In this insightful discussion with culinary medicine expert, Dr. Sabrina Falquier, we explore practical strategies on how to gracefully navigate...
Published 05/10/24
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