Baseball players have shared the importance of strong forearms and grip strength for years. But recently, Daryl & Adam Moreau have taken it to the next level by developing the Flex Pro Grip, that allows specialized protocols to measure and improve each joint in each finger. They spent the...

Rick Strickland is the Cubs AA hitting coach and the owner of Train Right Academy in St Louis. He has coached travel teams and was a former Yankee draft pick. When Rick Strickland broke his hand in his Junior year of college at Austin Peay, he was Top 10 in the nation in Batting Avg. and Stolen...