Episodes
Baseball players have shared the importance of strong forearms and grip strength for years. But recently, Daryl & Adam Moreau have taken it to the next level by developing the Flex Pro Grip, that allows specialized protocols to measure and improve each joint in each finger. They spent the last year working with the San Diego Padres organization and they join us to share some of what they have discovered in those trials. Discover how their device trains the 3 flexors muscles that are...
Published 11/28/22
Rick Strickland is the Cubs AA hitting coach and the owner of Train Right Academy in St Louis. He has coached travel teams and was a former Yankee draft pick.
When Rick Strickland broke his hand in his Junior year of college at Austin Peay, he was Top 10 in the nation in Batting Avg. and Stolen Bases. It was a blow missing the season, but like he tells his players when one door closes, another opens. He got a chance to play in the Cape Cod League with some amazing talent. “I played with great...
Published 11/19/22
Steve Janssen is becoming the new manager of the German Baseball National Team. His assignment officially starts on January 1st, 2019. He also will be responsible for the German U23 National Team.
Coach Janssen worked as pitching coach in the Chicago Cubs organization during the 2018 season. Between 2013 and 2017 he was the manager of the Netherlands. Between 2003 and 2012 he worked as pitching coach for the Netherlands on multiple occasions. With the Dutch team he won the 2011 Baseball World...
Published 11/11/22
Coach Jacob Tobin is the head coach at SUNY Ulster, a JUCO in the Hudson Valley area of New York. He is the founder of the recruiting account @BUncommitted on Twitter, where he shares videos of student athletes with over 530 coaches and professional scouts.
Jake Tobin was born and raised in the Greenwich Village Section of New York City. Jake played high school baseball at Dwight High School where he is currently the head coach. As a Sophomore, Junior, and Senior Jake was an All-Conference...
Published 11/04/22
Marcelo Alfonsin, is the Astros Dominican League Manager and Field Coordinator. He is also the pitching coach for the Argentinian National Team that recently competed in the World Baseball Classic qualifier in Panama. Marcelo grew up playing baseball in Argentina, that as you can imagine does not have a lot of baseball players and has worked his way to be a Manager in the Houston Astros Organization. If you are a fan of the underdog story, you will not want to miss this episode.
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Published 10/24/22
Jarrett explains the outcome of an assessment on the Proteus Motion and how they relate to sport specific force for baseball players. Getting an assessment on the Proteus allows for targeting the strength or acceleration deficient areas of our athletes.
Jarrett Phillips is the owner of TrainPMT Southlake in Southlake, Texas. He trains athletes of all ages including PGA pros, Greg Chalmers and Brendan Todd. Website: https://www.trainpmt.com/ Instagram: @trainpmt_southlake
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Published 10/14/22
A conversation about helping kids become mental warriors on and off the field.
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Published 07/07/22
“My life goal is to have a positive impact on 1 million people through baseball, education, and exercise.” - Tyler Gillum
Tyler Gillum enters his 13th year coaching college baseball and his 11th year at South Mountain Community College in Phoenix, AZ. He is the Associate Head Coach at SMCC primarily working with the infielders and coaching third base. He is also a coach with the Savannah Bananas.
Gillum is also Health & Wellness faculty where he oversees exercise science, nutrition,...
Published 07/01/22
This episode was recorded live on Twitter Spaces with Colter Bostick, Javi DeJesus and Corey Gardner.
Colter Bostick is the former pitching coach at Rice University. He is the co-author of Play Ball Kid: How to develop baseball players from middle school dreamers through committed college recruits.
As both a coach and as the director of his baseball performance program, Maximized Baseball, Bostick has worked with professional and collegiate pitchers to accelerate their abilities and...
Published 06/24/22
Corey Gardner is currently the Assistant Coach and Recruiting Coordinator at Southern Wesleyan University, where he coaches hitters & infielders. Corey had previous stops at The University of Rio Grande and Kentucky Christian Univeristy. He previously owned a travel baseball program as well.
In this episode we talk about how student athletes can project confidence when speaking to college coaches on the phone or in person. Corey shares the 1 question he would ask over 10,000 student...
Published 06/16/22
Tracy Hayes, aka “MobilityChick” is the founder of Amplified Movement and a Movement + Mobility Specialist most known for her 12-Week Baseball Mobility Series launched within the MLB community in 2020 that has garnered the attention of players and strength coaches from 24 of the 30 MLB organizations, from A-ball to All-Star. In less than 2 years since her mobility series’ launch, Tracy has had nearly 1k enrollments in her various mobility routines and programs within pro and non-pro baseball....
Published 06/08/22
Javi DeJesus was born in Ponce, Puerto Rico where he learned to love the game of baseball. His parents moved to Beaumont, TX where he had a lucrative high school career throwing the schools first two no-hitters, District 22-5A MVP and earned a scholarship to the University of Louisiana-Lafayette. From 1990-1992, Javi amassed a record of 23-1 (22-0 as a starter), with a 13-0 junior season which earned him 1st Team All-American Teams Coach’s Poll, 2nd Team All American Collegiate Weekly, and...
Published 06/02/22
Corey Gardner is currently the Assistant Coach and Recruiting Coordinator at Southern Wesleyan University, where he coaches hitters & infielders. Corey had previous stops at The University of Rio Grande and Kentucky Christian Univeristy. He previously owned a travel baseball program as well.
In this episode we talk about how student athletes can project confidence when speaking to college coaches on the phone or in person. Corey shares the 1 question he would ask over 10,000 student...
Published 05/27/22
Patrick Jones is the host of the Patrick Jones Baseball podcast, a private hitting coach, as well as a former MilB coach & high school coach. Patrick is the first guest on this podcast to be interviewed by both Sammy (3 years ago) and Bryan. Patrick has been spending a lot of time speaking to college coaches, travel ball coaches on his podcast recently and is also helping families with the college baseball recruiting process.
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Published 05/12/22
Kirk Cabana is the founder of Pursuit 4 Purpose and the recruiting coordinator and assistant coach at Carolina University. The Pursuit 4 Purpose podcast brings together the world’s most passionate athletes together to encourage our goals and aspirations. By using the principles of the greatest minds before us, our athletes will become champions of character. Kirk is also the head coach of the Carolina Disco Turkeys independent baseball team. Kirk has a remarkable baseball journey returning to...
Published 04/28/22
Sarah Howard, is the founder of Elite Mobility Training (EMT). We spend time talking about how to incorporate recovery routines, why they are so important, why Yoga seems to be taboo, what are the benefits of mobility training and her use of the inexpensive Yoga Tune Up and Coregeous balls with baseball players from youth to MLB players like Jack Flaherty.
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Published 04/14/22
Rick Saggese, XFS, CSAC, played his collegiate baseball at the University of Miami; one of the top collegiate baseball programs in the nation. At Miami, Rick battled back from his third knee injury while getting hurt in Honolulu, Hawaii to open the season. He kept his goals in sight once again and became a three-year starter, played in three College World Series, was a Collegiate All-American, and accumulated a career .302 batting average with 21 home runs and 101 RBI’s. In 1996 Rick...
Published 04/07/22
Will Carroll writes about sports science, sports medicine, and sports. We chat about his latest book "The Science of Baseball." His “Under The Knife” column was called “essential reading” by Hall of Famer Peter Gammons. Author of two award-winning books (Saving The Pitcher and The Juice), Carroll currently writes about injuries for his own newsletter and consults with several professional teams and players on sports science. His work has been seen on ESPN, Sports Illustrated, Baseball...
Published 03/31/22
Juan Palacios is a professional baseball trainer with over 30 years of experience working with pitchers, catchers and hitters. He has worked with some of today’s most talented MLB players such as Carlos Correa, Francisco Lindor, Edwin Diaz, Jesmuel Valentin and Yadiel Rivera.
Juan was born and raised in Caguas Puerto Rico and graduated from the Eloisa Pascual High School in 1988. He went on to play baseball his first two years at George Fox College in Oregon, a NAIA Division I program....
Published 03/17/22
Baseball players need to understand how to see the ball in order to hit the ball. We discuss how to train those skills for best results with Dr Peter Fadde from GameSense Sports.
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Published 03/11/22
Ken Cherryhomes has been helping hitters for the last 25 years. He has coached hitters at every level from youth to major league hitters. He's also an inventor of the X-Factor system.
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Published 03/04/22
Ever since reading Jeff Passan's The Arm, I have been fascinated with trying to understand the epidemic of Little League shoulders & elbows, Labrum (shoulder) tears and of course UCL or Tommy John injuries. There has been research that indicated that over 40% of MLB pitchers with arm issues have had some kind of hip dysfunction. Dr Tommy John Jr (the son of Tommy John, who had the first UCL repair surgery for which it is named) told me that usually within a year of an ankle injury it is...
Published 02/25/22
This week we are with former high school baseball coach, high school English teacher, podcaster and podcast coach Joe Ferraro [ https://www.damngoodconversations.com ] of the 1% Better Podcast and the "Damn Good Questions" virtual course. We discuss the importance of communication on and off the field and the power of asking good questions in our player development, recruiting and as a life long skill beyond the baseball field.
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Published 02/18/22
Chad was a 12th round draft pick of the Cleveland Indians. He also coached H.S. baseball for 5 years. With the advent of new technology began to take hold of baseball he started questioning a lot of what players do and what they are taught. Today he offers various player development options from his facility in Virginia, as well as remote baseball and softball training as well as a suite of products he has brought to market including the Spinner. Be sure to check out his LPD+ community and...
Published 02/14/22