Ep458: How I Deal with Criticism – without Eating
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Description
After receiving some strange criticism on Facebook, I decided to share about how I deal with being picked apart (usually from complete strangers), without letting it drive me to overeat. I’m a work in progress, and these are the steps I’ve learned to take so that no one has the power to get under my […]
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Join me on this enlightening episode of The Heal Your Hunger Show as I chat with Jennifer about how to embrace movement as a form of healing and source for joy. Jennifer shares about her own journey of self-acceptance. Get ready to move your body as we share how dance can be a powerful tool […]
Published 10/24/24
Published 10/24/24
Do you feel like you’re working hard to keep several spinning plates in the air at all times? That if you don’t work as hard as you’re working to stay in control, that all the plates will stop spinning and come crashing down and break into a million pieces? Well, this is a common theme […]
Published 10/12/24
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