Reviews
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“Tricia is the real deal. She shares amazing tools to support a healthy relationship with good and brings on wonderful guests to further support them on their healing journey. Highly recommend it!”
Junie Moon Schreiber via Apple Podcasts ·
United States of America ·
09/26/23
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“Great show, brilliant content! I highly recommend!”
Claribelleee via Apple Podcasts ·
Philippines ·
01/03/23
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“so informative”
saradoane via Apple Podcasts ·
United States of America ·
08/06/22
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“This is a wonderful podcast and the content is unique. Tricia presents the content in an easy to understand and relatable way. She hits on the key root cause to any disordered eating and teaches you how to break free from your food addiction.”
Cassandra M.. via Apple Podcasts ·
Canada ·
06/23/22
“Tricia’s podcast is a reflection of her, an engaging, transformative and inspiring experience. I love Tricia because she doesn’t only talk the talk, she walks it and is always ready to hold your hand and bring you along!!”
Bay Area SLP via Apple Podcasts ·
United States of America ·
05/09/22
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“Thank you for shining a light on this important subject!”
BFFBella via Apple Podcasts ·
Canada ·
02/27/22
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“So many of us struggle to lose weight despite medication changes and trying every diet. It’s so much deeper than that, and Tricia is giving us the tools to break through!!”
gutsygyn via Apple Podcasts ·
United States of America ·
02/26/22
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Fertilelady via Apple Podcasts ·
Canada ·
02/26/22
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“I love it”
lynn.lisa9 via Apple Podcasts ·
United States of America ·
01/18/22
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“This is a great podcast! Tricia is a great host, and shares a very optimistic message around food!”
Ruffdog113 via Apple Podcasts ·
United States of America ·
01/07/22
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“Tricia, host of the Heal Your Hunger podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
08/10/21
“Inspiring podcast! Tricia packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!”
Stacey Shapiro via Apple Podcasts ·
United States of America ·
01/21/21
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“Listening to Tricia is not only inspirational ... she provides the tools so we have courage to make changes in our lives.”
cat_7777777_7 via Apple Podcasts ·
United States of America ·
11/24/20
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“Found it very helpful, would recommend”
gmsginaskl via Apple Podcasts ·
Australia ·
08/17/20
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“Hi, I am wondering how I can listen to your podcast #212? I can only go to #254 & higher. Thank e”
Rual Carrier via Apple Podcasts ·
United States of America ·
07/31/20
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“I recently found Tricia during the pandemic and to change the thoughts I was experiencing during COVID19 I started listening during my speed walk/runs. I have discovered that my obsession with emotional eating has been a part of my life since childhood. Each show helps me pick up one area of my...”Read full review »
Stormcatchickie2 via Apple Podcasts ·
United States of America ·
05/30/20
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“Listen to Tricia speak and you'll feel like your own heart has found its voice. She kindly and lovingly unfolds the layers and exposes what's going on underneath. It's not about the food. She's living proof that her program WORKS and she is an amazingly inspirational role model!...”Read full review »
Maria Huard via Apple Podcasts ·
United States of America ·
05/28/20
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“I am listening to this during the pandemic where we are all having to face our emotional triggers from the isolation and fear. I have struggled even before this time with late night snacking and I am happy to find this podcast to lean on at this time.”
Book Coach Kim via Apple Podcasts ·
United States of America ·
04/01/20
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“Tricia’s mission is simple; help us overcome our response to what forces unhealthy eating. I can’t imagine how many lives she has actually saved, now much better those lives are now because of her. Tricia, you are an angel to us. Thank you for your work and your dedication to help others.”
Metered hajji via Apple Podcasts ·
United States of America ·
03/24/20
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“I work with people from a functional nutrition perspective. So many get in their own way of their health goals because of emotional eating. Tricia gives realistic, sensible and most importantly, doable action steps that help people help themselves. She's also got a great book and programs to...”Read full review »
tflaten via Apple Podcasts ·
United States of America ·
03/24/20
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“Heal Your Hunger is well worth tagging as a must listen-to! Tricia Nelson is an expert in the field. She is knowledgable and compassionate and inspires her listeners to be the best version of themselves by getting to the root through deep inner work. It's a game changer!”Read full review »
Cindy On Purpose via Apple Podcasts ·
Canada ·
03/16/20
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“Tricia is so genuine in her mission to help people through the dark maze of emotional eating. It’s a pleasure to listen to her. Razi Berry”
LayinItDown4ya via Apple Podcasts ·
United States of America ·
09/16/19
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“Tricia brings to the table insightful conversations with a diverse range of guests who share their expertise on healing our bodies and relationship with food. Every epsiode is stock full of actionable advice, relatable insight & pure inspiration. So grateful this exists - keep creating, Tricia!”
Virtually Natalie via Apple Podcasts ·
United States of America ·
06/21/19
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“Wow Tricia, what a great show! So much valuable information that can help many!”
NatalieGla via Apple Podcasts ·
Canada ·
06/04/19
“Heal Your Hunger is the first program that had me examining the why behind my eating, showing me that I am powerless toward food. As one who struggled with binging for over 30 years, Trisha’s program finally brought sense to something that doesn’t make sense. I am a proponent of a healthy...”Read full review »
Trineoty via Apple Podcasts ·
United States of America ·
05/29/19
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“Episode 173 is so alarming. Firstly it’s an ad for some rubbish toothpaste product, the selling is relentless & none of the claims this guest is making can be backed up. The host laps it up. Real alarming peddling of pseudo science. I’ve unsubscribed.”
tyrasaur via Apple Podcasts ·
Australia ·
03/10/19
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“Lovely voice and amazing content!
Her peppy voice is so uplifting, lots of love and light to you for all that you contribute.. 💗”
Peeches28 via Apple Podcasts ·
India ·
08/14/18
“I just listened to Episode 140-What's your worth? and Episode 010- The Inner Critic and they really hit home. I appreciated the tips and tricks for trying to beat the inner critic and remind yourself you are worth it! Thanks for two great shows and I look forward to continuing to listen to...”Read full review »
littledog1999 via Apple Podcasts ·
United States of America ·
08/10/18
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“I love podcasts! I learn so much from experts who have been there in the fields that chose them through life experiences. Tricia Nelson is one such expert. She’s smart, insightful, spiritual, and has done the work it takes to overcome her own emotional eating addiction and has helped thousands of...”Read full review »
DrMegHaworth via Apple Podcasts ·
United States of America ·
08/02/18
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“Tricia's podcast is a must-listen for anyone strugging with emotional eating. She speaks from personal experience and is so warm and encouraging in her approach. I like that she mixes things up by bringing on interesting guests speaking on a range of topics. Tricia, you are helping so many...”Read full review »
Allison L. Schaaf via Apple Podcasts ·
United States of America ·
07/18/18
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“I do appreciate the work that Attica has done! There are too many yo-yo diets out there that leave people feeling uninspired and frustrated. Getting to the emotional root cause is the answer. Love the interviews!”
Breast Cancer Conqueror via Apple Podcasts ·
United States of America ·
07/16/18
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“I love this podcast so much! Tricia really understand the why behind emotional eating!”
essentailoildoc via Apple Podcasts ·
United States of America ·
07/15/18
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“Such a wonderful podcast with relevant information that we can all learn something from no matter where we are at with our relationship with food and ourselves.”
Natso K via Apple Podcasts ·
Australia ·
07/14/18
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“Tricia's story and approach to dealing with the WHY behind emotional eating is so powerful! Thank you for putting this out into the world!”Read full review »
DrEmmyNYC via Apple Podcasts ·
United States of America ·
07/13/18
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“Tricia’s expertise, wisdom, heart and humor go beyond simply educating us about our relationship with food and our bodies to inspiring us to embrace ourselves and stop the vicious emotional eating cycle once and for all. Thank you, Tricia, for all that you do!!’”
Elisa Song, MD via Apple Podcasts ·
United States of America ·
07/12/18
“Tricia Greaves Nelson offers a roadmap for overcoming emotional eating. With each episode, she brings you experts on the psychology of eating and how to deal with cravings, binge eating, and addiction to sugar. As an emotional eater, this subject resonates with me!”
DrSandi via Apple Podcasts ·
United States of America ·
07/11/18
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“Tricia provides a platform for the real truth about food: it's not just physical. It's also not willpower or discipline. It's more. And that's what she's poured her heart into sharing so well with her heart and wisdom here.. more.”Read full review »
FitnessManager via Apple Podcasts ·
United States of America ·
07/11/18
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“Listening to Tricia talk is like listening to one of your dearest friends. She's there with you 100% of the way on your health journey towards healing and feeling whole again. I love that she's so authentic and she can really connect with her listeners by sharing her own experiences of...”Read full review »
BrianT001 via Apple Podcasts ·
United States of America ·
03/16/18
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“I am so thankful for Tricia Nelson’s insight on the topic of weight loss. I have tried soooo many different ways to lose weight and they have all failed. I felt like I was going to be overweight the rest of my life. I am using some of her strategies go get to the root of issues with food. I’ve...”Read full review »
Kris10818 via Apple Podcasts ·
United States of America ·
01/04/18
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“Finally a place for a fat man like me to feel like I’m not alone.”
BestUnicornShop via Apple Podcasts ·
United States of America ·
12/15/17
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“I’m really digging it. Keep the shows coming.”
scsbfbxq523 via Apple Podcasts ·
United States of America ·
12/15/17
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“Tricia takes a topic that usually makes me cry (my weight struggle) and instead makes me laugh…I’m not the only one who’s done crazy stuff with food. She’s so honest about her journey, makes me feel like I really know her and she knows me. Thank you!”
Nuttelaaaaa via Apple Podcasts ·
United States of America ·
12/15/17
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“I have been eating better and actually sleeping better since listening to Tricia’s show. I think it’s because I’m starting to address my real emotions instead of stuffing them. Thank you for helping me start to get to know myself after a long journey of self-denial. You are a blessing.”
lori and me via Apple Podcasts ·
United States of America ·
12/14/17
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“I have been a “restricter” for years, and I now have osteoporosis on account of being underweight. Even tho this show is about emotional eating, I honestly think my undereating has been emotionally motivated. This show is showing me new ways of dealing with my emotions instead of starving my body.”
Stephanie A. Maj via Apple Podcasts ·
United States of America ·
12/14/17
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“Tricia, I love your compassionate voice and message. It makes me feel like you understand how I feel. I have felt so alone for so many years. This show is really helping me.”
young.brenda6 via Apple Podcasts ·
United States of America ·
12/13/17
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