Mindfulness!
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“I have been a “restricter” for years, and I now have osteoporosis on account of being underweight. Even tho this show is about emotional eating, I honestly think my undereating has been emotionally motivated. This show is showing me new ways of dealing with my emotions instead of starving my body.”
Stephanie A. Maj via Apple Podcasts ·
United States of America ·
12/14/17
More reviews of Heal Your Hunger Show
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“I have been eating better and actually sleeping better since listening to Tricia’s show. I think it’s because I’m starting to address my real emotions instead of stuffing them. Thank you for helping me start to get to know myself after a long journey of self-denial. You are a blessing.”
lori and me via Apple Podcasts ·
United States of America ·
12/14/17
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“I love how perky and enthusiastic Tricia is. It almost makes me want to go eat a salad or meditate! LOL”
ELLA749990 via Apple Podcasts ·
United States of America ·
11/15/17
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“Great show, brilliant content! I highly recommend!”
Claribelleee via Apple Podcasts ·
Philippines ·
01/03/23
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