Great Information and Support for Overcoming Emotional Eating
Tricia Greaves Nelson offers a roadmap for overcoming emotional eating. With each episode, she brings you experts on the psychology of eating and how to deal with cravings, binge eating, and addiction to sugar. As an emotional eater, this subject resonates with me!
DrSandi via Apple Podcasts · United States of America · 07/11/18
More reviews of Heal Your Hunger Show
Great show, brilliant content! I highly recommend!
Claribelleee via Apple Podcasts · Philippines · 01/03/23
Now every time I start to walk into the kitchen looking for something to eat or relieve my boredom I hear a little voice that says, “what’s really going on?” and more often than not I’m starting to change my mind and take a closer look inside.
PVZ7790 via Apple Podcasts · United States of America · 12/11/17
I’m so sick of people offering nutritional advice without any help on how to actually follow through. I mean, I know what good and not good, but Tricia goes instead into the psychology of why I eat, which is so helpful.
torresP908 via Apple Podcasts · United States of America · 12/12/17
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