“I am so tired of diet talk. I know what to eat, but how do I stop eating the junk food? Tricia has made me really think about what causes me to crave junk food…I’m starting to see how it has nothing to do with food. And I love the reminder to look at my emotions…there is a lot of power in identifying what emotions are setting me off.”
why ask why ? via Apple Podcasts ·
United States of America ·
11/15/17
“Tricia provides a platform for the real truth about food: it's not just physical. It's also not willpower or discipline. It's more. And that's what she's poured her heart into sharing so well with her heart and wisdom here.. more.”Read full review »
FitnessManager via Apple Podcasts ·
United States of America ·
07/11/18
“Love it, love it, love it! The host really understands what causes food cravings and crazy food behaviors. She’s not preachy either, but talks about her experience.”
Taylor Mc Cullough via Apple Podcasts ·
United States of America ·
11/14/17