"Imposter Syndrome - what is it, really? And how does one deal with it? Our guest this week is Fiona Redding, founder of The Happiness Hunter, a mindset coach, speaker, and facilitator. She's also a co-host to the Business Addicts Podcast as well as the author of The Happiness Hunter's Guide to Meditation. Listen in to help yourself understand and overcome this experience. In this episode we cover: • Fiona's journey on putting up her business • History of the "Imposter Syndrome" • Her Imposter Syndrome story • The whirlpool of thoughts • Understanding your process • Steps on how to move forward • How thinking creates reality • Working with your community • What to reflect on • Top tips to overcome the Impostor Syndrome • PTT Asks Fiona: • What do you wish you knew when you started podcasting? • What is your number one tip on podcasting? Links: Website - https://thehappinesshunter.com/ Dr. Issam - https://icmh.com.au/ Guide to Meditation - https://thehappinesshunter.com/meditationguide/ The Secret Thoughts of Successful Women by Valerie Young - https://impostorsyndrome.com/book/overview/ Facebook Group: www.facebook.com/groups/australiapodcasterscollaborative Facebook Page: www.facebook.com/podcastva Instagram: www.instagram.com/podcastva LinkedIn: www.linkedin.com/in/lyndalharris