Everyone knows the mitochondria is the powerhouse of the cell, but did you know that the thyroid is the powerhouse of the body? It plays a critical role in the metabolism and development of the human body by regulating hormones. Brain fog, blood sugar dysregulation, and leaky gut are all signs of...
Published 04/19/24
Celebrity Chef, organ meat expert, and founder of PLUCK Seasoning, James Barry tells Alex his top stories cooking for Zac Efron, Tom Cruise, George Clooney and more. They cover the extensive health benefits of eating organ meats, how to cook and integrate them into your diet, problems with the...
Published 04/12/24