Jillian Michaels
Listen now
Description
In this weeks episode Ayda chats to the fitness empire empress, the incredible Jillian Michaels. A leading health and fitness expert, renowned nutritionist and wellness entrepreneur there is nothing this woman can't do and if anyone knows how to bring yourself back from the edge it's definitely Jillian. From crazy injuries to motherhood and everything in between, this is an episode you don't want to miss. Enjoy. Hosted on Acast. See acast.com/privacy for more information.
More Episodes
On this special bonus episode Ayda sits down with the nation's favourite PE teacher Joe Wicks, AKA "The Body Coach," for an illuminating chat on wellness, family, and the challenges and rewards of running fitness empire. If this chat doesn't motivate you to hit the gym nothing will. Happy...
Published 09/14/23
On our last episode of the year Ayda jumps on zoom to have chat with the Queen of Kitchen Disco herself, thats right its superstar artist, podcaster and all round super mum Sophie Ellis Bextor.... Hosted on Acast. See acast.com/privacy for more information.
Published 12/22/22
Published 12/22/22